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DTSTART;TZID=America/New_York:20211011T050000
DTEND;TZID=America/New_York:20211011T061500
DTSTAMP:20260504T142922
CREATED:20211004T204528Z
LAST-MODIFIED:20211004T204528Z
UID:2105-1633928400-1633932900@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211011T040000
DTEND;TZID=America/New_York:20211011T044500
DTSTAMP:20260504T142922
CREATED:20211002T015544Z
LAST-MODIFIED:20211002T015544Z
UID:2067-1633924800-1633927500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:5 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-121/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211008T050000
DTEND;TZID=America/New_York:20211008T061500
DTSTAMP:20260504T142922
CREATED:20210824T185343Z
LAST-MODIFIED:20210824T185343Z
UID:2021-1633669200-1633673700@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211008T040000
DTEND;TZID=America/New_York:20211008T044500
DTSTAMP:20260504T142922
CREATED:20210824T191947Z
LAST-MODIFIED:20210824T191947Z
UID:2051-1633665600-1633668300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:5 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-115/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211007T040000
DTEND;TZID=America/New_York:20211007T044500
DTSTAMP:20260504T142922
CREATED:20210824T191837Z
LAST-MODIFIED:20210824T191837Z
UID:2049-1633579200-1633581900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:5 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-114/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211006T050000
DTEND;TZID=America/New_York:20211006T061500
DTSTAMP:20260504T142922
CREATED:20210823T225313Z
LAST-MODIFIED:20210823T225313Z
UID:2011-1633496400-1633500900@liminalyoga.com
SUMMARY:New Moon Practice (ONLINE ONLY)
DESCRIPTION:This New Moon in Libra is the perfect time to tune into and tune up our lives in the relationship(s) department. To get out our Codependency Magnifying glasses and feel into where we are strong\, and where we are lacking\, and where we can transform our fears and/or our egos! As Cafe Astrology puts it: “We have a chance to build our negotiating skills without compromising our principles or needs\, and without resorting to appeasement.” \nA mix of styles–asana practice and light alignment–with encouragement to go within/set intentions for the lunar cycle. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/new-moon-practice-online-only-5/
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/New-Moon-Alignment.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211006T040000
DTEND;TZID=America/New_York:20211006T044500
DTSTAMP:20260504T142922
CREATED:20210824T191727Z
LAST-MODIFIED:20210824T191727Z
UID:2047-1633492800-1633495500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:5 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-113/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211005T040000
DTEND;TZID=America/New_York:20211005T044500
DTSTAMP:20260504T142922
CREATED:20210824T192628Z
LAST-MODIFIED:20210824T192628Z
UID:2062-1633406400-1633409100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-120/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211004T050000
DTEND;TZID=America/New_York:20211004T061500
DTSTAMP:20260504T142922
CREATED:20210823T225730Z
LAST-MODIFIED:20210823T225730Z
UID:2013-1633323600-1633328100@liminalyoga.com
SUMMARY:Complete Practice (ONLINE ONLY)
DESCRIPTION:This is our practice of the traditional Yoga Inbound asana series. \n*free to members! While virtual\, this is on offer as a regular price class! \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting password or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/complete-practice-online-only-7/
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/01/LY-Complete-Practice-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211004T040000
DTEND;TZID=America/New_York:20211004T044500
DTSTAMP:20260504T142922
CREATED:20210824T191623Z
LAST-MODIFIED:20210824T191623Z
UID:2045-1633320000-1633322700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:5 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-112/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211001T050000
DTEND;TZID=America/New_York:20211001T061500
DTSTAMP:20260504T142922
CREATED:20210823T223923Z
LAST-MODIFIED:20210823T223923Z
UID:2009-1633064400-1633068900@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211001T040000
DTEND;TZID=America/New_York:20211001T044500
DTSTAMP:20260504T142922
CREATED:20210824T191521Z
LAST-MODIFIED:20210824T191521Z
UID:2043-1633060800-1633063500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:5 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-111/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210930T040000
DTEND;TZID=America/New_York:20210930T044500
DTSTAMP:20260504T142922
CREATED:20210824T191350Z
LAST-MODIFIED:20210824T191350Z
UID:2041-1632974400-1632977100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:5 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-110/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210929T050000
DTEND;TZID=America/New_York:20210929T061500
DTSTAMP:20260504T142922
CREATED:20210823T221945Z
LAST-MODIFIED:20210823T221945Z
UID:2001-1632891600-1632896100@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210929T040000
DTEND;TZID=America/New_York:20210929T044500
DTSTAMP:20260504T142922
CREATED:20210824T191300Z
LAST-MODIFIED:20210824T191300Z
UID:2039-1632888000-1632890700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:5 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-109/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210927T050000
DTEND;TZID=America/New_York:20210927T061500
DTSTAMP:20260504T142922
CREATED:20210823T222119Z
LAST-MODIFIED:20210823T222119Z
UID:2003-1632718800-1632723300@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210927T040000
DTEND;TZID=America/New_York:20210927T044500
DTSTAMP:20260504T142922
CREATED:20210824T191209Z
LAST-MODIFIED:20210824T191209Z
UID:2037-1632715200-1632717900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:5 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-108/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210922T050000
DTEND;TZID=America/New_York:20210922T061500
DTSTAMP:20260504T142922
CREATED:20210823T215115Z
LAST-MODIFIED:20210823T215115Z
UID:1994-1632286800-1632291300@liminalyoga.com
SUMMARY:Autumnal Equinox Practice (ONLINE ONLY)
DESCRIPTION:Autumn is the season to harvest\, and to compost all that no longer serves. Astrologically\, this is also the start of Libra season\, encouraging us to look to our relationships while we cut the wheat from the chaff. It may strengthen us to give and support during this time\, as just as much so when we ask for help of others. Setting intentions for the season\, as well as surrendering to The Divine Flow. A mix of styles–asana practice and Light Alignment. \nVirtual class available on Zoom.  \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/autumnal-equinox-practice-online-only/
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2021/08/Autumnal-Equinox-sml.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210922T040000
DTEND;TZID=America/New_York:20210922T044500
DTSTAMP:20260504T142922
CREATED:20210824T191104Z
LAST-MODIFIED:20210824T191104Z
UID:2035-1632283200-1632285900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:5 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-107/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210920T050000
DTEND;TZID=America/New_York:20210920T061500
DTSTAMP:20260504T142922
CREATED:20210823T204718Z
LAST-MODIFIED:20210823T210413Z
UID:1982-1632114000-1632118500@liminalyoga.com
SUMMARY:Full Moon Practice in the Park! (ONLINE AVAILABLE)
DESCRIPTION:This Full Moon in Pisces is inviting us to dive deeper into our intuition and take some time for clarity before we plunge into the Fall season. It is a time of cutting through illusions and waiting for the whisper of truth before acting on what-seems-to-be-real. A mix of styles–yoga and light alignment. \nThis class will be held in the park\, weather permitting. Virtual class available on Zoom with limited visibility.  \nTo pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-in-the-park-online-available-7/
LOCATION:Main Street Nature Park\, Weaverville\, 25 US-19 BUS\, Weaverville\, NC\, 28787\, United States
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/Liminal-Full-Moon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210920T040000
DTEND;TZID=America/New_York:20210920T044500
DTSTAMP:20260504T142922
CREATED:20210823T233916Z
LAST-MODIFIED:20210823T233916Z
UID:2019-1632110400-1632113100@liminalyoga.com
SUMMARY:Mediation & Breathwork in the Park! (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nThis is a FREE offering. We will be sitting in the park\, weather permitting. Virtual session also available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/mediation-breathwork-in-the-park-online-available/
LOCATION:Main Street Nature Park\, Weaverville\, 25 US-19 BUS\, Weaverville\, NC\, 28787\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210917T050000
DTEND;TZID=America/New_York:20210917T061500
DTSTAMP:20260504T142922
CREATED:20210823T223732Z
LAST-MODIFIED:20210823T223732Z
UID:2007-1631854800-1631859300@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210917T040000
DTEND;TZID=America/New_York:20210917T044500
DTSTAMP:20260504T142922
CREATED:20210824T191011Z
LAST-MODIFIED:20210824T191011Z
UID:2033-1631851200-1631853900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:5 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-106/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210916T040000
DTEND;TZID=America/New_York:20210916T044500
DTSTAMP:20260504T142922
CREATED:20210824T190916Z
LAST-MODIFIED:20210824T190916Z
UID:2031-1631764800-1631767500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:5 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-105/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210915T050000
DTEND;TZID=America/New_York:20210915T061500
DTSTAMP:20260504T142922
CREATED:20210823T221815Z
LAST-MODIFIED:20210823T221815Z
UID:1999-1631682000-1631686500@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210915T040000
DTEND;TZID=America/New_York:20210915T044500
DTSTAMP:20260504T142922
CREATED:20210824T190810Z
LAST-MODIFIED:20210824T190810Z
UID:2029-1631678400-1631681100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:5 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-104/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210913T050000
DTEND;TZID=America/New_York:20210913T061500
DTSTAMP:20260504T142922
CREATED:20210823T211243Z
LAST-MODIFIED:20210823T211243Z
UID:1991-1631509200-1631513700@liminalyoga.com
SUMMARY:Asana Practice in the Park! (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nThis class will meet in the park pending good weather. Virtual class with potentially limited visuals should also be available on Zoom.  \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-in-the-park-online-available-8/
LOCATION:Main Street Nature Park\, Weaverville\, 25 US-19 BUS\, Weaverville\, NC\, 28787\, United States
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/08/Outside-Yoga-Frame-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210913T040000
DTEND;TZID=America/New_York:20210913T044500
DTSTAMP:20260504T142922
CREATED:20210823T233808Z
LAST-MODIFIED:20210823T233808Z
UID:2017-1631505600-1631508300@liminalyoga.com
SUMMARY:Meditation & Breathwork in the Park! (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nThis is a FREE offering. We will be sitting in the park\, weather permitting. Virtual session also available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-in-the-park-online-available-9/
LOCATION:Main Street Nature Park\, Weaverville\, 25 US-19 BUS\, Weaverville\, NC\, 28787\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210910T050000
DTEND;TZID=America/New_York:20210910T061500
DTSTAMP:20260504T142922
CREATED:20210823T223630Z
LAST-MODIFIED:20210823T223630Z
UID:2005-1631250000-1631254500@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210910T040000
DTEND;TZID=America/New_York:20210910T044500
DTSTAMP:20260504T142922
CREATED:20210824T190344Z
LAST-MODIFIED:20210824T190344Z
UID:2027-1631246400-1631249100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:5 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-103/
END:VEVENT
END:VCALENDAR