BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Liminal Yoga - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://liminalyoga.com
X-WR-CALDESC:Events for Liminal Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210402T040000
DTEND;TZID=America/New_York:20210402T044500
DTSTAMP:20260504T201441
CREATED:20210226T004924Z
LAST-MODIFIED:20210226T004924Z
UID:1564-1617336000-1617338700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-229/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210402T050000
DTEND;TZID=America/New_York:20210402T061500
DTSTAMP:20260504T201441
CREATED:20210324T195915Z
LAST-MODIFIED:20210324T195915Z
UID:1614-1617339600-1617344100@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210405T040000
DTEND;TZID=America/New_York:20210405T044500
DTSTAMP:20260504T201441
CREATED:20210324T201836Z
LAST-MODIFIED:20210324T201836Z
UID:1640-1617595200-1617597900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210405T050000
DTEND;TZID=America/New_York:20210405T070000
DTSTAMP:20260504T201441
CREATED:20210324T194741Z
LAST-MODIFIED:20210324T194757Z
UID:1603-1617598800-1617606000@liminalyoga.com
SUMMARY:Complete Practice (ONLINE ONLY)
DESCRIPTION:This is a two hour class. You are welcome to leave/log out at 10:15 after the asana and savasana or stay on until 11am for the pranayama\, mantra & meditation. \nEmbodying the 8 limbs of Ashtanga Yoga\, including:\n-setting sankalpa (intention)\n-half or full asana series (postures)\n-pranayama (breathwork)\n-mantra (chanting)\n-dhyana (meditation)  \n*free to members! While virtual\, this is on offer as a regular price class! \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting password or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/complete-practice-online-only/
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/01/LY-Complete-Practice-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210406T040000
DTEND;TZID=America/New_York:20210406T044500
DTSTAMP:20260504T201441
CREATED:20210324T201006Z
LAST-MODIFIED:20210324T201006Z
UID:1624-1617681600-1617684300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210407T040000
DTEND;TZID=America/New_York:20210407T044500
DTSTAMP:20260504T201441
CREATED:20210324T201917Z
LAST-MODIFIED:20210324T201917Z
UID:1642-1617768000-1617770700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210407T050000
DTEND;TZID=America/New_York:20210407T061500
DTSTAMP:20260504T201441
CREATED:20210324T194955Z
LAST-MODIFIED:20210324T194955Z
UID:1606-1617771600-1617776100@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210408T040000
DTEND;TZID=America/New_York:20210408T044500
DTSTAMP:20260504T201441
CREATED:20210324T202105Z
LAST-MODIFIED:20210324T202105Z
UID:1646-1617854400-1617857100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210409T040000
DTEND;TZID=America/New_York:20210409T044500
DTSTAMP:20260504T201441
CREATED:20210324T202017Z
LAST-MODIFIED:20210324T202017Z
UID:1644-1617940800-1617943500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210409T050000
DTEND;TZID=America/New_York:20210409T061500
DTSTAMP:20260504T201441
CREATED:20210324T200417Z
LAST-MODIFIED:20210324T200417Z
UID:1616-1617944400-1617948900@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210412T040000
DTEND;TZID=America/New_York:20210412T044500
DTSTAMP:20260504T201441
CREATED:20210324T201448Z
LAST-MODIFIED:20210324T201448Z
UID:1632-1618200000-1618202700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210412T050000
DTEND;TZID=America/New_York:20210412T061500
DTSTAMP:20260504T201441
CREATED:20210324T193428Z
LAST-MODIFIED:20210324T193428Z
UID:1599-1618203600-1618208100@liminalyoga.com
SUMMARY:New Moon Practice (ONLINE ONLY)
DESCRIPTION:We will honor the New Moon in Aires and celebrate HUGE energies to manifest and attract–fearlessly forward! A mix of styles–asana practice and light alignment–with encouragement to go within/set intentions for the lunar cycle and for the new astrological year! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/new-moon-practice-online-only/
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/New-Moon-Alignment.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210413T040000
DTEND;TZID=America/New_York:20210413T044500
DTSTAMP:20260504T201441
CREATED:20210324T201052Z
LAST-MODIFIED:20210324T201052Z
UID:1626-1618286400-1618289100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210414T040000
DTEND;TZID=America/New_York:20210414T044500
DTSTAMP:20260504T201441
CREATED:20210324T201539Z
LAST-MODIFIED:20210326T200537Z
UID:1634-1618372800-1618375500@liminalyoga.com
SUMMARY:Meditation & Breathwork in the Park!
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE class in the park pending good weather. Virtual class also available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210414T050000
DTEND;TZID=America/New_York:20210414T061500
DTSTAMP:20260504T201441
CREATED:20210324T195143Z
LAST-MODIFIED:20210326T200417Z
UID:1608-1618376400-1618380900@liminalyoga.com
SUMMARY:Asana Practice in the Park!
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nThis class will meet in the park pending good weather. Virtual class with limited visuals should also be available on Zoom.  \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-2/
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/08/Outside-Yoga-Frame-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210415T040000
DTEND;TZID=America/New_York:20210415T044500
DTSTAMP:20260504T201441
CREATED:20210324T201631Z
LAST-MODIFIED:20210324T201631Z
UID:1636-1618459200-1618461900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210416T040000
DTEND;TZID=America/New_York:20210416T044500
DTSTAMP:20260504T201441
CREATED:20210324T201726Z
LAST-MODIFIED:20210324T201726Z
UID:1638-1618545600-1618548300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210416T050000
DTEND;TZID=America/New_York:20210416T061500
DTSTAMP:20260504T201441
CREATED:20210324T200517Z
LAST-MODIFIED:20210324T200517Z
UID:1618-1618549200-1618553700@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210419T040000
DTEND;TZID=America/New_York:20210419T044500
DTSTAMP:20260504T201441
CREATED:20210324T202156Z
LAST-MODIFIED:20210324T202156Z
UID:1648-1618804800-1618807500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210419T050000
DTEND;TZID=America/New_York:20210419T070000
DTSTAMP:20260504T201441
CREATED:20210108T235033Z
LAST-MODIFIED:20210108T235033Z
UID:1427-1618808400-1618815600@liminalyoga.com
SUMMARY:109 Sun Salutations! (ONLINE AVAILABLE)
DESCRIPTION:In the Spirit of this new age of timelessness\, we are honoring yesterday as the 108th day of the year. In this practice\, we will be doing\, in whatever style or with as many child poses as you need\, 108 or 109 Sun Salutation As.  \n¡Viva la prana! \nVirtual class available on Zoom.
URL:https://liminalyoga.com/event/109-sun-salutations-online-available/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2021/01/108.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210420T040000
DTEND;TZID=America/New_York:20210420T044500
DTSTAMP:20260504T201441
CREATED:20210324T201206Z
LAST-MODIFIED:20210324T201206Z
UID:1628-1618891200-1618893900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210421T040000
DTEND;TZID=America/New_York:20210421T044500
DTSTAMP:20260504T201441
CREATED:20210324T202247Z
LAST-MODIFIED:20210324T202247Z
UID:1650-1618977600-1618980300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210421T050000
DTEND;TZID=America/New_York:20210421T061500
DTSTAMP:20260504T201441
CREATED:20210324T195246Z
LAST-MODIFIED:20210324T195246Z
UID:1610-1618981200-1618985700@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210422T040000
DTEND;TZID=America/New_York:20210422T044500
DTSTAMP:20260504T201441
CREATED:20210324T202402Z
LAST-MODIFIED:20210324T202402Z
UID:1652-1619064000-1619066700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210423T040000
DTEND;TZID=America/New_York:20210423T044500
DTSTAMP:20260504T201441
CREATED:20210324T202449Z
LAST-MODIFIED:20210324T202449Z
UID:1654-1619150400-1619153100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210423T050000
DTEND;TZID=America/New_York:20210423T061500
DTSTAMP:20260504T201441
CREATED:20210324T200620Z
LAST-MODIFIED:20210324T200620Z
UID:1620-1619154000-1619158500@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210426T040000
DTEND;TZID=America/New_York:20210426T044500
DTSTAMP:20260504T201441
CREATED:20210324T202803Z
LAST-MODIFIED:20210324T202803Z
UID:1656-1619409600-1619412300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210426T050000
DTEND;TZID=America/New_York:20210426T061500
DTSTAMP:20260504T201441
CREATED:20210324T194321Z
LAST-MODIFIED:20210324T194321Z
UID:1601-1619413200-1619417700@liminalyoga.com
SUMMARY:Full Moon Practice (ONLINE ONLY)
DESCRIPTION:This Full Moon in Scorpio is playing out its opposition to the Sun in Taurus–inviting us to feel the form and the transformation\, what’s precious to us individually\, and what must be shared\, what’s on the surface and what’s buried deep below. Movement and voice to create a safe place for emotional release may arise. A mix of styles–yoga and light alignment. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/full-moon-practice-online-only/
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/Liminal-Full-Moon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210427T040000
DTEND;TZID=America/New_York:20210427T044500
DTSTAMP:20260504T201441
CREATED:20210324T201307Z
LAST-MODIFIED:20210324T201307Z
UID:1630-1619496000-1619498700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210428T040000
DTEND;TZID=America/New_York:20210428T044500
DTSTAMP:20260504T201441
CREATED:20210324T202855Z
LAST-MODIFIED:20210324T202855Z
UID:1658-1619582400-1619585100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-23/
END:VEVENT
END:VCALENDAR