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X-WR-CALDESC:Events for Liminal Yoga
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DTSTART;TZID=America/New_York:20200903T040000
DTEND;TZID=America/New_York:20200903T044500
DTSTAMP:20260505T000627
CREATED:20200828T202528Z
LAST-MODIFIED:20200828T202528Z
UID:1114-1599105600-1599108300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-112/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200902T050000
DTEND;TZID=America/New_York:20200902T061500
DTSTAMP:20260505T000627
CREATED:20200825T030632Z
LAST-MODIFIED:20200825T030632Z
UID:1085-1599022800-1599027300@liminalyoga.com
SUMMARY:Full Moon Practice (ONLINE AVAILABLE)
DESCRIPTION:Been asleep? You don’t think so? Well this Full Moon in Pisces poses no questions–it will shake you AWAKEAWAKEAWAKE!!! All the beauty and awareness of what we do will be celebrated to the highest–the mysticism\, the dreamy movement\, the liminal state is deeply supported by this time. A mix of styles–asana practice and light alignment. Sure to include dynamic movement paired with lotsa love. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/full-moon-practice-online-available/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/Liminal-Full-Moon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200902T040000
DTEND;TZID=America/New_York:20200902T044500
DTSTAMP:20260505T000627
CREATED:20200828T202428Z
LAST-MODIFIED:20200828T202428Z
UID:1112-1599019200-1599021900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-111/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200901T040000
DTEND;TZID=America/New_York:20200901T044500
DTSTAMP:20260505T000627
CREATED:20200828T211843Z
LAST-MODIFIED:20200828T211843Z
UID:1147-1598932800-1598935500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nThis session is led by the amazing Rebecca Ash! \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-126/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200831T050000
DTEND;TZID=America/New_York:20200831T061500
DTSTAMP:20260505T000627
CREATED:20200828T201329Z
LAST-MODIFIED:20200828T201329Z
UID:1099-1598850000-1598854500@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-44/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200831T040000
DTEND;TZID=America/New_York:20200831T044500
DTSTAMP:20260505T000627
CREATED:20200828T202314Z
LAST-MODIFIED:20200828T202314Z
UID:1110-1598846400-1598849100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-110/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200828T050000
DTEND;TZID=America/New_York:20200828T061500
DTSTAMP:20260505T000627
CREATED:20200804T211729Z
LAST-MODIFIED:20200804T211729Z
UID:1015-1598590800-1598595300@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE AVAILABLE)
DESCRIPTION:A way to wind down from the week and refresh yourself for the weekend. This practice is accessible for all and includes yoga in a chair. Inhale\, exhale…ahhhh! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-available-4/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200828T040000
DTEND;TZID=America/New_York:20200828T044500
DTSTAMP:20260505T000627
CREATED:20200807T223159Z
LAST-MODIFIED:20200807T223159Z
UID:1069-1598587200-1598589900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-108/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200827T050000
DTEND;TZID=America/New_York:20200827T061500
DTSTAMP:20260505T000627
CREATED:20200717T203922Z
LAST-MODIFIED:20200717T203922Z
UID:989-1598504400-1598508900@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-75/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200827T040000
DTEND;TZID=America/New_York:20200827T044500
DTSTAMP:20260505T000627
CREATED:20200807T223102Z
LAST-MODIFIED:20200807T223102Z
UID:1067-1598500800-1598503500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-107/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200826T063000
DTEND;TZID=America/New_York:20200826T073000
DTSTAMP:20260505T000627
CREATED:20200807T223449Z
LAST-MODIFIED:20200807T223553Z
UID:1071-1598423400-1598427000@liminalyoga.com
SUMMARY:Social in the Park!
DESCRIPTION:Ahhh…the open air and the wonderful wilds of Weaverville! Join us for a social visit at the Main Street Nature Park\, close to the stage. BYOB or run over to Well Bred or Allgood for a cuppa!
URL:https://liminalyoga.com/event/social-in-the-park/
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2020/06/nature-park-sign.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200826T050000
DTEND;TZID=America/New_York:20200826T061500
DTSTAMP:20260505T000627
CREATED:20200804T210220Z
LAST-MODIFIED:20200807T223920Z
UID:1001-1598418000-1598422500@liminalyoga.com
SUMMARY:Outside Asana Practice!
DESCRIPTION:As the weather permits\, we will practice over the deep roots of trees and stretch of sky at the park.  \nThe practice uses traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available through Zoom. **NOTE–this will be done through Randi’s phone which means limited visibility. I only recommend this option if you absolutely cannot join in person and you are already familiar with the practice!** \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/outside-asana-practice/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/08/Outside-Yoga-Frame-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200826T040000
DTEND;TZID=America/New_York:20200826T044500
DTSTAMP:20260505T000627
CREATED:20200807T222953Z
LAST-MODIFIED:20200807T222953Z
UID:1065-1598414400-1598417100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-106/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200825T050000
DTEND;TZID=America/New_York:20200825T061500
DTSTAMP:20260505T000627
CREATED:20200717T203826Z
LAST-MODIFIED:20200717T203826Z
UID:987-1598331600-1598336100@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-74/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200825T040000
DTEND;TZID=America/New_York:20200825T044500
DTSTAMP:20260505T000627
CREATED:20200807T222858Z
LAST-MODIFIED:20200807T222858Z
UID:1063-1598328000-1598330700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-105/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200824T050000
DTEND;TZID=America/New_York:20200824T070000
DTSTAMP:20260505T000627
CREATED:20200804T213438Z
LAST-MODIFIED:20200804T213438Z
UID:1023-1598245200-1598252400@liminalyoga.com
SUMMARY:The Complete Practice (ONLINE AVAILABLE)
DESCRIPTION:This is a two hour class. You are welcome to leave/log out at 10:15 after the asana and savasana or stay on until 11am for the pranayama\, mantra & meditation. \nEmbodying the 8 limbs of Ashtanga Yoga\, including:\n-setting sankalpa (intention)\n-half or full asana series (postures)\n-pranayama (breathwork)\n-mantra (chanting)\n-dhyana (meditation)  \n*free to members! While virtual\, this is on offer as a regular price class! \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting password or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/the-complete-practice-online-available-8/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/01/LY-Complete-Practice-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200824T040000
DTEND;TZID=America/New_York:20200824T044500
DTSTAMP:20260505T000627
CREATED:20200807T222753Z
LAST-MODIFIED:20200807T222753Z
UID:1061-1598241600-1598244300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-104/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200821T050000
DTEND;TZID=America/New_York:20200821T061500
DTSTAMP:20260505T000627
CREATED:20200804T211448Z
LAST-MODIFIED:20200804T211448Z
UID:1013-1597986000-1597990500@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE AVAILABLE)
DESCRIPTION:A way to wind down from the week and refresh yourself for the weekend. This practice is accessible for all and includes yoga in a chair. Inhale\, exhale…ahhhh! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-available-3/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200821T040000
DTEND;TZID=America/New_York:20200821T044500
DTSTAMP:20260505T000627
CREATED:20200807T224057Z
LAST-MODIFIED:20200807T224057Z
UID:1074-1597982400-1597985100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-109/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200820T050000
DTEND;TZID=America/New_York:20200820T061500
DTSTAMP:20260505T000627
CREATED:20200717T203338Z
LAST-MODIFIED:20200717T203338Z
UID:985-1597899600-1597904100@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-73/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200820T040000
DTEND;TZID=America/New_York:20200820T044500
DTSTAMP:20260505T000627
CREATED:20200807T222558Z
LAST-MODIFIED:20200807T222558Z
UID:1057-1597896000-1597898700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-102/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200819T050000
DTEND;TZID=America/New_York:20200819T061500
DTSTAMP:20260505T000627
CREATED:20200804T212513Z
LAST-MODIFIED:20200804T212850Z
UID:1017-1597813200-1597817700@liminalyoga.com
SUMMARY:New Moon Practice (ONLINE AVAILABLE)
DESCRIPTION:We will honor the New Moon in Leo–celebrating our creativity and vitality with encouragement to move excess emotional energy. A mix of styles–asana practice and light alignment\, gentle and restorative (with this particular moon cycle the chance to boogie!)\, as well as to go within/set intentions for the lunar cycle. **NOTE\, for the East Coast\, the moon peaks the night before at 10:41pm\, so it may help to tune in Tuesday evening.** \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/new-moon-practice-online-available-3/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/New-Moon-Alignment.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200819T040000
DTEND;TZID=America/New_York:20200819T044500
DTSTAMP:20260505T000627
CREATED:20200807T222657Z
LAST-MODIFIED:20200807T222657Z
UID:1059-1597809600-1597812300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-103/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200818T050000
DTEND;TZID=America/New_York:20200818T061500
DTSTAMP:20260505T000627
CREATED:20200717T203244Z
LAST-MODIFIED:20200717T203244Z
UID:983-1597726800-1597731300@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-72/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200818T040000
DTEND;TZID=America/New_York:20200818T044500
DTSTAMP:20260505T000627
CREATED:20200807T222429Z
LAST-MODIFIED:20200807T222429Z
UID:1054-1597723200-1597725900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-101/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200817T050000
DTEND;TZID=America/New_York:20200817T061500
DTSTAMP:20260505T000627
CREATED:20200804T201706Z
LAST-MODIFIED:20200804T211939Z
UID:997-1597640400-1597644900@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-43/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200817T040000
DTEND;TZID=America/New_York:20200817T044500
DTSTAMP:20260505T000627
CREATED:20200807T222203Z
LAST-MODIFIED:20200807T222203Z
UID:1050-1597636800-1597639500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-99/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200814T050000
DTEND;TZID=America/New_York:20200814T061500
DTSTAMP:20260505T000627
CREATED:20200804T211329Z
LAST-MODIFIED:20200804T211329Z
UID:1011-1597381200-1597385700@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE AVAILABLE)
DESCRIPTION:A way to wind down from the week and refresh yourself for the weekend. This practice is accessible for all and includes yoga in a chair. Inhale\, exhale…ahhhh! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-available-2/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200814T040000
DTEND;TZID=America/New_York:20200814T044500
DTSTAMP:20260505T000627
CREATED:20200807T222016Z
LAST-MODIFIED:20200807T222107Z
UID:1047-1597377600-1597380300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/1047/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200813T050000
DTEND;TZID=America/New_York:20200813T061500
DTSTAMP:20260505T000627
CREATED:20200717T203145Z
LAST-MODIFIED:20200717T203145Z
UID:981-1597294800-1597299300@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-71/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
END:VCALENDAR