Liminal Yoga

Meditation & Breathwork (ONLINE ONLY)
2023-02-02 08:00 - 08:45, 2023-01-31 08:00 - 08:45, 2023-01-24 08:00 - 08:45, 2023-01-19 08:00 - 08:45, 2023-01-17 08:00 - 08:45, 2023-01-12 08:00 - 08:45, 2023-01-10 08:00 - 08:45 (America/New_York)
35 minutes to ground, breathe, and meditate. To start your day being truly home.
Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease.
Join us for FREE virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

Asana Practice (ONLINE ONLY)
2023-02-01 09:00 - 10:15, 2023-01-30 09:00 - 10:15, 2023-01-25 09:00 - 10:15, 2023-01-18 09:00 - 10:15, 2023-01-16 09:00 - 10:15, 2023-01-11 09:00 - 10:15
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit!
Join us virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!

Meditation & Breathwork: Sacred Geometry Practice (ONLINE ONLY)
2023-02-01 08:00 - 08:45, 2023-01-25 08:00 - 08:45, 2023-01-18 08:00 - 08:45
Practicing geometric meditations and visualizations from The Hathors and Arcturians–interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and in your life, as well as access to the nurturing subtle realms.
Interspersed with pranayama (breathing) and chanting techniques from yoga.
Join us for FREE virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

Meditation & Breathwork Book Study: The Arcturian Anthology (ONLINE ONLY)
2023-01-30 08:00 - 08:45, 2023-01-27 08:00 - 08:45, 2023-01-23 08:00 - 08:45, 2023-01-13 08:00 - 08:45
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body.
Interspersed with pranayama (breathing) techniques from yoga.
Join us for FREE virtually on Zoom.
Contact me for Zoom link, meeting password, address, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

Restorative Yoga (ONLINE ONLY)
2023-01-27 09:00 - 10:15, 2023-01-13 09:00 - 10:15
Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy, body-melting love state we call “the yoga glow.” Using Earth energy to release, ground, and be cradled–you’ll enjoy a wonderful day and weekend ahead.
Join us virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. I am available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!

Meditaiton & Breathwork (ONLINE ONLY)
2023-01-26 08:00 - 08:45

Complete Practice (ONLINE ONLY)
2023-01-23 09:00 - 10:15, 2023-01-09 09:00 - 10:15
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED!
Join us virtually on Zoom.
Contact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!

New Moon Practice! (ONLINE ONLY)
2023-01-20 09:00 - 10:15
Celebrating and honoring the New Moon in Aquarius (known as the Snow Moon*) and the start of another lunar cycle!
More details to come!
A mix of styles–Restorative Yoga and Light Alignment–with encouragement to go within/set intentions for the lunar cycle.
Join us virtually on Zoom.
Contact me for Zoom link, meeting password, address, or ways to connect. I am available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!
*Alternate names for this Moon:
• Bald Eagle Moon
• Bear Moon
• Black Bear Moon
• Month of the Bony Moon
• Eagle Moon
• Groundhog Moon
• Hungry Moon
• Raccoon Moon

Meditation & Breathwork: New Moon Practice (ONLINE ONLY)
2023-01-20 08:00 - 08:45
Sitting with and honoring the New Moon in Aquarius (known as the Snow Moon*) and the start of another lunar cycle!
This Moon comes just before a propulsion of lifeforce with ALL the planets going direct three days later. Setting intentions for this wave of a ride for the next three months will help to secure an expansive, evolutionary (and cowabunga 🏄) experience!
Join us for FREE virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. If you enjoy the session and want to donate, please go here for options. Thank you!
*Alternate names for this Moon:
• Bald Eagle Moon
• Bear Moon
• Black Bear Moon
• Month of the Bony Moon
• Eagle Moon
• Groundhog Moon
• Hungry Moon
• Raccoon Moon

Meditation & Breathwork Book Study: The Arcturian Anthology (ONLINE AVAILABLE)
2023-01-16 08:00 - 08:45 | Hubbub Haven, 36 S College St, Weaverville, NC, 28787, United States
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening our awareness of sacred geometry and our subtle body.
Interspersed with pranayama (breathing) techniques from yoga.
Join us for FREE in person or virtually on Zoom. Please let me know if you are interested in attending in person.
Contact me for Zoom link, meeting password, address, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

Meditation & Breathwork: Sacred Geometry Practice (ONLINE AVAILABLE)
2023-01-11 08:00 - 08:45 | Hubbub Haven, 36 S College St, Weaverville, NC, 28787, United States
Practicing geometric meditations and visualizations from The Hathors and Arcturians–interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and in your life, as well as access to the nurturing subtle realms.
Interspersed with pranayama (breathing) techniques from yoga.
Join us for FREE in person or virtually on Zoom. Please let me know if you are interested in attending in person.
Contact me for Zoom link, meeting password, address, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

Shamanic Journey: Beginner's Circle (IN-PERSON ONLY)
2023-01-10 18:30 - 20:30 | Hubbub Haven, 36 S College St, Weaverville, NC, 28787, United States
Starting in January, ALL THE PLANETS ARE GOING DIRECT! This is huge–whether you’re an astrological nerd or not. Basically, it means that we are being given rocket fuel to launch ourselves into…whatever we are truly capable of becoming! We’ll journey further into “getting our house in order” so that the vessel of our physical, mental, emotional, habitation, and creative wellbeing is primed and ready to soar!
We will do this by meeting our guides in the lower world, upper world, and middle worlds. Traveling in the tradition of Core Shamanism via drum beat.
Bring a blanket and eye pillow for journeying, a journal to capture insights, and a water bottle. You’re welcome to bring a drum or any portable instrument that calls to you and a crystal to charge/clear on the altar and/or journey with. No experience of shamanic journeying necessary.
Join us in-person only at the Hubbub Haven. Space is limited–please let me know if you are interested in attending.
Snacks are provided for grounding and fellowship afterwards. $10-20 donation is gratefully accepted!
To learn more, journey here!
