Light Alignment
2020-02-27 04:00 - 05:15, 2020-03-03 04:00 - 05:15, 2020-03-10 05:00 - 06:15, 2020-03-12 05:00 - 06:15, 2020-03-14 05:00 - 06:15, 2020-03-17 05:00 - 06:15 (America/New_York) | Healing Heroes House, Weaverville, NC, 28787
We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice, and brought forth with mindfulness to the physical accessibility of the participants.

Asana Practice
2020-02-28 04:00 - 05:15, 2020-03-02 04:00 - 05:15, 2020-03-04 04:00 - 05:15, 2020-03-06 03:00 - 12:00, 2020-03-11 05:00 - 06:15, 2020-03-16 05:00 - 06:15 | Purpose Collective, 101 Stone Ridge Blvd, Asheville, NC, 28804, United States
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit!

Leap Year Light Alignment!
2020-02-29 04:00 - 05:15 | Healing Heroes House, Weaverville, NC, 28787
A special class to remind us that we are infinitely in space/time and infinitely NOT! Exploring deeper the idea that we are particle and wave, with a meditation to access other timeline(s) in order to understand and heal into the WHOLE of who we are.

Complete Yoga Practice
2020-03-05 04:00 - 06:00 | Healing Heroes House, Weaverville, NC, 28787
Embodying the 8 limbs of Ashtanga Yoga, including:
-setting sankalpa (intention)
-half or full asana series (postures)
-pranayama (breathwork)
-mantra (chanting)
-dhyana (meditation)
*free to members!

Full Moon Practice
2020-03-09 05:00 - 06:15 | Purpose Collective, 101 Stone Ridge Blvd, Asheville, NC, 28804, United States
We will honor the Full Moon in Virgo. A mix of styles–asana practice and light alignment to shine fully with/as our beloved Moon!

Light Alignment
2020-03-13 05:00 - 06:15 | Purpose Collective, 101 Stone Ridge Blvd, Asheville, NC, 28804, United States

The Complete Practice
2020-03-18 05:00 - 06:15 | Healing Heroes House, Weaverville, NC, 28787

Vernal Equinox Light Alignment (ONLINE AVAILABLE)
2020-03-19 05:00 - 06:15 | Healing Heroes House, Weaverville, NC, 28787
Aligning and celebrating the start of Spring with our innate light! Creating intentions and seeding lifeforce for the coming season.

Fresh Air Catch Up!
2020-03-19 12:00 - 13:30 | Healing Heroes House, Weaverville, NC, 28787
Gathering to reconnect in this time of staying home. Bring a picnic blanket, tea, coffee or snacks to fill your own belly.

Asana Practice (ONLINE AVAILABLE)
2020-03-20 05:00 - 06:15, 2020-03-23 05:00 - 06:15, 2020-03-25 05:00 - 06:15 | Healing Heroes House, Weaverville, NC, 28787

Light Alignment (ONLINE AVAILABLE)
2020-03-21 05:00 - 06:15 | Healing Heroes House, Weaverville, NC, 28787

Meditation & Breathwork (ONLINE AVAILABLE)
2020-03-23 04:00 - 04:40 | Healing Heroes House, Weaverville, NC, 28787
30 minutes to ground, breathe, and meditate. To start your day being truly home.
Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and center of ease.
FREE virtual and in-person class. Contact me for online meeting details. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. To donate for this class, please go here for options.

Meditation & Breathwork (ONLINE AVAILABLE)
2020-03-24 04:00 - 16:40, 2020-03-25 04:00 - 04:40 | Healing Heroes House, Weaverville, NC, 28787
30 minutes to ground, breathe, and meditate. To start your day being truly home.
Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and center of ease.
FREE virtual class. Contact me for online meeting details. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. To donate for this class, please go here for options.

New Moon Quiet Practice (ONLINE AVAILABLE)
2020-03-24 05:00 - 06:15 | Healing Heroes House, Weaverville, NC, 28787
We will honor the Micro New Moon in Aries. A mix of styles–asana practice and light alignment, typically more gentle and restorative, to go within/set intentions for the lunar cycle.
Please enter and leave the practice space in quiet to encourage this deeply meditative practice.

Coffee Catch Up?
2020-03-25 06:30 - 07:30 | Untitled, NC, United States
If the weather is nice, we’ll congregate in a park for some BYO Hot Beverage! More details coming soon!

Meditation & Breathwork (ONLINE AVAILABLE)
2020-03-26 04:00 - 04:40 | Healing Heroes House, Weaverville, NC, 28787
30 minutes to ground, breathe, and meditate. To start your day being truly home.
Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and center of ease.
FREE virtual class available on Zoom. Meeting ID: 663 893 641 Also included in membership!
Join URL: https://zoom.us/j/663893641
Recording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way!
Contact me for more details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. To donate for this class, please go here for options. Thank you!

Light Alignment (ONLINE AVAILABLE)
2020-03-26 05:00 - 06:15 | Healing Heroes House, Weaverville, NC, 28787
We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group (even if you aren’t physically present!). This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice, and brought forth with mindfulness to the physical accessibility of the participants.
Virtual class available on Zoom. Meeting ID: 663 893 641
Join URL: https://zoom.us/j/663893641
Recording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way!
Contact me for more details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class, please go here for options.
