Liminal Yoga

Meditation & Breathwork: Re-genesis (ONLINE ONLY)
2023-03-30 08:00 - 08:45 (America/New_York) | NC
Regenerating with soothing, channeled sounds from Tom Kenyon. If you’re feeling adventurous, you might actually place yourself in an Arcturian Re-genesis chamber as we receive vitality and renewal through their offered technology!
Join us for FREE virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

Asana Practice (IN-PERSON AVAILABLE)
2023-03-29 09:00 - 10:15, 2023-03-15 09:00 - 10:15 | Hubbub Haven, 36 S College St, Weaverville, NC, 28787, United States
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit!
Join us in person or virtually on Zoom. Please let me know if you are interested in attending in person.
Contact me for Zoom link, meeting password, address, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!

Meditation & Breathwork: Sacred Geometry Practice (IN-PERSON AVAILABLE)
2023-03-29 08:00 - 08:45, 2023-03-15 08:00 - 08:45 | Hubbub Haven, 36 S College St, Weaverville, NC, 28787, United States
Practicing geometric meditations and visualizations from The Hathors and Arcturians–interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and in your life, as well as access to the nurturing subtle realms.
Interspersed with pranayama (breathing) techniques and chanting from yoga.
Join us for FREE in person or virtually on Zoom. Please let me know if you are interested in attending in person.
Contact me for Zoom link, meeting password, address, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

Meditation & Breathwork: Blue Medicine Buddha (ONLINE ONLY)
2023-03-28 08:00 - 08:45, 2023-03-21 08:00 - 08:45, 2023-03-14 08:00 - 08:45, 2023-03-07 08:00 - 08:45 | NC
Sitting with the contemplative magic of the Blue Medicine Buddha as channeled through the vocal tones of Tom Kenyon.
Join us for FREE virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

Complete Practice (ONLINE ONLY)
2023-03-27 09:00 - 10:15, 2023-03-13 09:00 - 10:15 | NC
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED!
Join us virtually on Zoom.
Contact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!

Meditation & Breathwork Book Study: Earth (ONLINE ONLY)
2023-03-27 08:00 - 08:45, 2023-03-24 08:00 - 08:45, 2023-03-17 08:00 - 08:45, 2023-03-13 08:00 - 08:45, 2023-03-10 08:00 - 08:45, 2023-03-08 08:00 - 08:45 | NC
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the “Energy Exercises” at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth!
Interspersed with pranayama (breathing) techniques from yoga.
Join us for FREE virtually on Zoom.
Contact me for Zoom link, meeting password, address, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

Restorative Yoga (IN-PERSON AVAILABLE)
2023-03-24 09:00 - 10:15, 2023-03-10 09:00 - 10:15 | Hubbub Haven, 36 S College St, Weaverville, NC, 28787, United States
Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy, body-melting love state we call “the yoga glow.” Using Earth energy to release, ground, and be cradled–you’ll enjoy a wonderful day and weekend ahead.
Join us virtually on Zoom or in-person at the Hubbub Haven. Please let me know if you are interested in attending in person.
Contact me for meeting password, address, or ways to connect. Doors open/I am available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!

Shamanic Journey: Advancing Practice (IN-PERSON ONLY)
2023-03-23 18:30 - 20:30 | Hubbub Haven, 36 S College St, Weaverville, NC, 28787, United States
**This gathering is for those with journeying experience or who has attended at least one Beginner’s Circle.**
Exploring our consciousness and fostering relationships with our guides in the lower world, upper world, and middle worlds. Traveling in the tradition of Core Shamanism via drum beat.
Bring a blanket and eye pillow for journeying, a journal to capture insights, and a water bottle. You’re welcome to bring a drum or any portable instrument that calls to you and a crystal to charge/clear on the altar and/or journey with.
Join us in-person only at the Hubbub Haven. Space is limited–please let me know if you are interested in attending.
Snacks are provided for grounding and fellowship afterwards. $10-20 donation is gratefully accepted!
To learn more, journey here!

Meditation & Breathwork (ONLINE ONLY)
2023-03-23 08:00 - 08:45 | NC
35 minutes to ground, breathe, and meditate. To start your day being truly home.
Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease.
Join us for FREE virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

New Moon Practice! (ONLINE ONLY)
2023-03-22 09:00 - 10:15 | NC
Sitting with the celestial prowess that this New Moon in Aires brings, new as of the day before. Known as the Pink Moon*.
This month we have the pleasure of Aires providing two strong New Moons for us! This Pink Moon will amplify the Equinox energies, and the next New Blue Moon will also be a Solar Eclipse–potent energies for new beginnings, heat and pure LIFE FORCE for creation!
A mix of styles–Restorative Yoga and Light Alignment–with encouragement to go within/set intentions for the lunar cycle.
Join us virtually on Zoom.
Contact me for Zoom link, meeting password, address, or ways to connect. I am available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!
*Alternate names for this Moon:
• Breaking Ice Moon (Algonquin)
• Broken Snowshoe Moon (Anishinaabe)
• Budding Moon of Plants and Shrubs (Tlingit)
• Frog Moon (Cree)
• Moon of the Red Grass Appearing (Oglala)
• Moon When the Ducks Come Back (Lakota)
• Moon When the Geese Lay Eggs (Dakota)
• Moon When the Streams are Again Navigable (Dakota)
• Sucker Moon (Anishinaabe)
• Sugar Maker Moon (Western Abenaki)

Meditation & Breathwork: New Moon (ONLINE ONLY)
2023-03-22 08:00 - 08:45 | NC
Sitting with the celestial prowess that this New Moon in Aires brings, new as of the day before. Known as the Pink Moon*.
This month we have the pleasure of Aires providing two strong New Moons for us! This Pink Moon will amplify the Equinox energies, and the next New Blue Moon will also be a Solar Eclipse–potent energies for new beginnings, heat and pure LIFE FORCE for creation!
Join us for FREE on Zoom.
Contact me for Zoom link, password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options. Thank you!
*Alternate Names for this Moon:
• Breaking Ice Moon (Algonquin)
• Broken Snowshoe Moon (Anishinaabe)
• Budding Moon of Plants and Shrubs (Tlingit)
• Frog Moon (Cree)
• Moon of the Red Grass Appearing (Oglala)
• Moon When the Ducks Come Back (Lakota)
• Moon When the Geese Lay Eggs (Dakota)
• Moon When the Streams are Again Navigable (Dakota)
• Sucker Moon (Anishinaabe)
• Sugar Maker Moon (Western Abenaki)

Vernal Equinox Practice! (ONLINE ONLY)
2023-03-20 09:00 - 10:15 | NC
Throwing a party for the OFFICIAL start to Spring! Sit with her delicious invigorating energies and the element Air. Move your body and feel your winter seeds take root and curl towards the sun for blossoming…
A mix of styles: Asana Practice & Light Alignment.
Join us virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. I am available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!

Meditation & Breathwork: Vernal Equinox! (ONLINE ONLY)
2023-03-20 08:00 - 08:45 | NC
Throwing a party for the OFFICIAL start to Spring! Sit with her delicious invigorating energies and the element Air. Feel your winter seeds take root and curl towards the sun for blossoming…
Join us virtually on Zoom.
Contact me for Zoom link, password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options. Thank you!

Restorative Yoga (ONLINE ONLY)
2023-03-17 09:00 - 10:15 | NC
Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy, body-melting love state we call “the yoga glow.” Using Earth energy to release, ground, and be cradled–you’ll enjoy a wonderful day and weekend ahead.
Join us virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. I am available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!

Meditation & Breathwork (ONLINE ONLY)
2023-03-16 08:00 - 08:45 | NC
35 minutes to ground, breathe, and meditate. To start your day being truly home.
Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease.
Today will be learning/practicing a technique called nadi shodana–or alternate nostril breathing.
Join us for FREE virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

Shamanic Journey: Beginner's Circle (IN-PERSON ONLY)
2023-03-09 18:30 - 20:30 | Hubbub Haven, 36 S College St, Weaverville, NC, 28787, United States
Meeting our guides in the lower world, upper world, and middle worlds. Traveling in the tradition of Core Shamanism via drum beat.
Bring a blanket and eye pillow for journeying, a journal to capture insights, and a water bottle. You’re welcome to bring a drum or any portable instrument that calls to you and a crystal to charge/clear on the altar and/or journey with. No experience of shamanic journeying necessary.
Join us in-person only at the Hubbub Haven. Space is limited–please let me know if you are interested in attending.
Snacks are provided for grounding and fellowship afterwards. $10-20 donation is gratefully accepted!
Beginners and advancing practitioners alike are welcome to the Beginner’s Circle! Whether beginners are present or not, we will continue to deepen our experience.
To learn more, journey here!

Asana Practice (ONLINE ONLY)
2023-03-08 09:00 - 10:15 | NC
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit!
Join us virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!

Full Moon Practice! (ONLINE ONLY)
2023-03-06 09:00 - 10:15 | NC
Celebrating and honoring the Full Moon in Virgo (known as the Worm Moon*) that dawns on Tuesday, and all the energy and wisdom she brings.
This powerful Moon is asking us to honor purification, Mama Earth’s healing gifts, and the myth of Sedna, who represents an outer planet at play. As we are in a tremendous cycle of Death & Rebirth, Sedna is asking us to consider changes in the economy, the environment, Self-Love and our own fear of change.
A mix of styles–Asana Practice and Light Alignment.
Join us virtually on Zoom.
Contact me for Zoom link, meeting password, address, or ways to connect. I am available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!
*Alternate names for this Moon:
• Crow Comes Back Moon (Northern Ojibwe)
• Eagle Moon (Cree)
• Goose Moon (Algonquin, Cree)
• Snow Crust Moon (Anishinaabe)
• Sore Eyes Moon (Dakota, Lakota, Assiniboine)
• Sugar Moon (Ojibwe)
• Wind Strong Moon (Pueblo)
