Liminal Yoga

Shamanic Journey Circle: Fortifying the Community Wheel
2026-03-11 18:30 - 20:30 (America/New_York) | The Well, 3 Louisiana Ave, Asheville, NC, 28806, United States
Winter is the time for making repairs. In the olden days, we would have fortified the wheels of our wagons, carts, hearts. That way, as the tremendous-bursting-forth energy of Spring comes along, if we get stuck in the mud, we have strong wheels, and well-connected spokes/folks to move us out!
In this unique journey, we will be creating a Community Wheel with our bodies lying on the ground, and we’ll journey for the person or “spoke” beside us. We’ll offer gifts, repairs, and any other Winter Medicine this person’s system needs before we enter Spring. You’ll also receive this gift in kind!
Join us for a one-of-a-kind shared experience: connecting to old practices, the seasons, profound medicine, and each other!
Exploring our consciousness and meeting our guides in the lower world, upper world, and middle worlds. Traveling in the tradition of Core Shamanism via drum beat.
Bring your drum if you have one as you’re welcome to drum while you journey. Also, bring a blanket and eye pillow for journeying, a journal to capture insights, and a water bottle. You’re welcome to bring a drum or any portable instrument that calls to you and a crystal to charge/clear on the altar and/or journey with.
Join us in-person only at The Well. Please let me know if you are interested in attending.
Snacks are provided for grounding and fellowship afterwards. $20-30
Some journey experience will be helpful. However, if you are familiar and comfortable with the energetic arts and a beginner to journeying, you are welcome to attend as you feel called!
To learn more, journey here!
**Parking deets!**
The Well is at 3 Louisiana Ave, 28806. Park behind the building by turning left on Louisiana before the light, or off Haywood. Entrance is up the ramp if you park here. Otherwise, park at the Ingles and if the front door is locked (the one with the mural), then walk around and come in from the ramp behind the building.**

Shamanic Journey Circle: Ephemeral Equinox Energy
2026-03-25 18:30 - 20:30
Ephemeral. What a cool word!
This is the season of ephemerals. These are plants and flowers that have a short life cycle…often coming up in late Winter or early Spring to brave a frost (or several!) and bloom regardless.
An ephemeral spring is also a flow of water that emerges temporarily, creating a whole ecosystem of energy until the rains subside and the mountain takes back her water.
Along with the magic of the Vernal Equinox, we will journey to harness this INCREDIBLE ENERGY SOURCE to burst us from Winter Slowness into focus, creativity, and mighty preparations for whatever aligns in our Summer Fruiting!
Please bring ephemeral flowers and/or water that you find flowing in natural streams (braving the cold!) Some examples are crocuses, jonquils and daffodils, hyacinth…)
Exploring our consciousness and meeting our guides in the lower world, upper world, and middle worlds. Traveling in the tradition of Core Shamanism via drum beat.
Bring your drum if you have one as you’re welcome to drum while you journey. Also, bring a blanket and eye pillow for journeying, a journal to capture insights, and a water bottle. You’re welcome to bring a drum or any portable instrument that calls to you and a crystal to charge/clear on the altar and/or journey with.
Join us in-person only at The Well. Please let me know if you are interested in attending.
Snacks are provided for grounding and fellowship afterwards. $20-30
Beginners are welcome and encouraged to attend!
To learn more, journey here!
**Parking deets!**
The Well is at 3 Louisiana Ave, 28806. Park behind the building by turning left on Louisiana before the light, or off Haywood. Entrance is up the ramp if you park here. Otherwise, park at the Ingles and if the front door is locked (the one with the mural), then walk around and come in from the ramp behind the building.**

Shamanic Journey Circle: The Heart of Pisgah
2026-04-08 18:30 - 20:30
Pisgah National Forest is our home. She’s shifted and changed as we have, and still her heart beat is heard in ours.
Join us for a Group Journey to the Heart of Pisgah and sit with her wisdom for you personally, and for us as a community rebuilding, as Spring takes hold and new life emerges!
Please go on a walk or hike somewhere in our local “woods” and find a portal to the Heart of Pisgah… Some examples may be an entrance at the base of a tree, a shadowy cave, or a pore in a mushroom. Where does she invite you in? Take a photo of it if you can and we’ll use this as our Middle World entrance for the journeys.
Exploring our consciousness and meeting our guides in the lower world, upper world, and middle worlds. Traveling in the tradition of Core Shamanism via drum beat.
Bring your drum if you have one as you’re welcome to drum while you journey. Also, bring a blanket and eye pillow for journeying, a journal to capture insights, and a water bottle. You’re welcome to bring a drum or any portable instrument that calls to you and a crystal to charge/clear on the altar and/or journey with.
Join us in-person only at The Well. Please let me know if you are interested in attending.
Snacks are provided for grounding and fellowship afterwards. $20-30
Some journey experience will be helpful. However, if you are familiar and comfortable with the energetic arts and a beginner to journeying, you are welcome to attend as you feel called!
To learn more, journey here!
**Parking deets!**
The Well is at 3 Louisiana Ave, 28806. Park behind the building by turning left on Louisiana before the light, or off Haywood. Entrance is up the ramp if you park here. Otherwise, park at the Ingles and if the front door is locked (the one with the mural), then walk around and come in from the ramp behind the building.**
