Liminal Yoga

Meditation & Breathwork: Coherence Breath (ONLINE ONLY)
2023-04-25 08:00 - 08:45 (America/New_York)
Join us in learning/practicing Coherence Breath. This energizes the system and allows us sink into a state of coherence–the resonance of the heart field!
Join us for FREE virtually on Zoom.
More details on Meditation & Breathwork here.
Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

Meditation & Breathwork: Sacred Geometry Practice (IN-PERSON AVAILABLE)
2023-04-26 08:00 - 08:45, 2023-05-10 08:00 - 08:45 | Hubbub Haven, 36 S College St, Weaverville, NC, 28787, United States
Practicing geometric meditations and visualizations from The Hathors and Arcturians–interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and in your life, as well as access to the nurturing subtle realms.
Interspersed with pranayama (breathing) techniques and chanting from yoga.
Join us for FREE in person or virtually on Zoom. Please let me know if you are interested in attending in person.
Contact me for Zoom link, meeting password, address, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

Asana Practice (IN-PERSON AVAILABLE)
2023-04-26 09:00 - 10:15, 2023-05-10 09:00 - 10:15 | Hubbub Haven, 36 S College St, Weaverville, NC, 28787, United States
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit!
Join us in person or virtually on Zoom. Please let me know if you are interested in attending in person.
Contact me for Zoom link, meeting password, address, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!

Meditation & Breathwork: Re-genesis (ONLINE ONLY)
2023-04-27 08:00 - 08:45
Regenerating with soothing, channeled sounds from Tom Kenyon. If you’re feeling adventurous, you might actually place yourself in an Arcturian Re-genesis chamber as we receive vitality and renewal through their offered technology!
Join us for FREE virtually on Zoom.
More details about Meditation & Breathwork here.
Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

Shamanic Journey: OMG BELTANE! (IN-PERSON ONLY)
2023-04-27 18:30 - 20:30 | Hubbub Haven, 36 S College St, Weaverville, NC, 28787, United States
**This gathering is for those with journeying experience or who has attended at least one Journey Circle.**
Join us in celebrating the Celtic start to Summer. Though we are still experiencing the chill of proper Spring–it’s here that we can pause and sink into the pure act of creating, becoming and flourishing–inside ourselves and all around us. As a fellow Journeyer shared:

“I see things unfolding with such precision and clarity it can be breathtaking. Magic. Literally.”

Circle round with us and see how your Beltane journeys can take your breath away!
Exploring our consciousness and fostering relationships with our guides in the lower world, upper world, and middle worlds. Traveling in the tradition of Core Shamanism via drum beat.
Bring a blanket and eye pillow for journeying, a journal to capture insights, and a water bottle. You’re welcome to bring a drum or any portable instrument that calls to you and a crystal to charge/clear on the altar and/or journey with.
Join us in-person only at the Hubbub Haven. Space is limited–please let me know if you are interested in attending.
Snacks are provided for grounding and fellowship afterwards. Cost: $10-20
To learn more, journey here!

Meditation & Breathwork Book Study: Earth (ONLINE ONLY)
2023-04-28 08:00 - 08:45, 2023-05-01 08:00 - 08:45, 2023-05-08 08:00 - 08:45, 2023-05-12 08:00 - 08:45, 2023-05-15 08:00 - 08:45
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the “Energy Exercises” at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth!
Interspersed with pranayama (breathing) techniques from yoga.
Join us for FREE virtually on Zoom.
Contact me for Zoom link, meeting password, address, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

Restorative Yoga & Reiki! (ONLINE ONLY)
2023-04-28 09:00 - 10:15
Reiki means “Universal Life Force.” It’s been used as a healing modality since the mid 1800s. In yoga, we call this lifeforce “prana” and cultivate our awareness of how it moves throughout the physical and subtle body. Similarly, we engage these reiki symbols to channel and focus lifeforce for our own healing and wellbeing.
In this class we will be introduced to/play with with the third reiki symbol: Hon Sha Ze Sho Nen, which creates a gateway to our past and future, transcending time. Throughout the remaining Restorative Yoga practices on Friday mornings through May 19, we will be using this and other reiki symbols to assist healing the body of old injuries, negative aspects of relationships that still plague you, moving kundalini energy, and manifesting goals by aligning with our Future Self!
Opportunities to attend in person on May 5 & 19 and to also take advantage of the Full & New Moons!
About Restorative Yoga:
Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy, body-melting love state we call “the yoga glow.” Using Earth energy to release, ground, and be cradled–you’ll enjoy a wonderful day and weekend ahead.
Join us virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. I am available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!

5 Diaphragms of the Body: The Feet (ONLINE ONLY)
2023-05-01 09:00 - 10:15
Join us for a special Asana Practice series: “Five Diaphragms of the Body”, where we explore the five platforms or horizontal planes within our physical structure. We also tune into the corresponding subtle body benefits of bringing focus and energy to these levels (largely through muscular activations called the bandhas).
We begin at the base with the feet–that which gives us support, spring, and connection to Mama Earth. The bandhas here to tether precious Earth energy into our postures and wellbeing are called the pada bandhas.
We will be bringing awareness of these diaphragms and bandhas over the next couple weeks in Asana Practice classes!
Check out more details about Asana Practice.
Join us virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!
Can’t make the class time, but interested in the material? Consider joining our EarthHeart Healing Community and get access to these videos and MUCH more!

Meditation & Breathwork (ONLINE ONLY)
2023-05-02 08:00 - 08:45, 2023-05-11 08:00 - 08:45, 2023-05-16 08:00 - 08:45
35 minutes to ground, breathe, and meditate. To start your day being truly home.
Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease.
More details about Meditation & Breathwork here.
Join us for FREE virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

Meditation & Breathwork: Sacred Geometry Practice (ONLINE ONLY)
2023-05-03 08:00 - 08:45, 2023-05-17 08:00 - 08:45
Practicing geometric meditations and visualizations from The Hathors and Arcturians–interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and in your life, as well as access to the nurturing subtle realms.
Interspersed with pranayama (breathing) and chanting techniques from yoga.
Join us for FREE virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

Asana Practice (ONLINE ONLY)
2023-05-03 09:00 - 10:15, 2023-05-15 09:00 - 10:15, 2023-05-17 09:00 - 10:15
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit!
Check out more details about Asana Practice.
Join us virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!

Meditation & Breathwork Book Study: Earth (ONLINE ONLY)
2023-05-04 08:00 - 08:45
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the “Energy Exercises” at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth!
Interspersed with pranayama (breathing) techniques from yoga.
Join us for FREE virtually on Zoom.
Contact me for Zoom link, meeting password, address, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.
Prefer to do this study on your own time? Join our EarthHeart Healing Community to access all the videos, prompts, and energy exercises to accelerate your growth and connection to the Cosmos & Mama Earth! ✨🌎

Meditation & Breathwork: Full Moon & Lunar Eclipse! (IN-PERSON AVAILABLE)
2023-05-05 08:00 - 08:45 | Hubbub Haven, 36 S College St, Weaverville, NC, 28787, United States
Sitting with the celestial prowess that this Full Moon and Lunar Eclipse in Scorpio brings. Known as the Flower Moon*.
More details to come!
Join us for FREE in person or virtually on Zoom. Please let me know if you are interested in attending in person.
Contact me for Zoom link, password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options. Thank you!
*Alternate Names for this Moon:
• Budding Moon (Cree)
• Egg Laying Moon (Cree)
• Frog Moon (Cree)
• Leaf Budding Moon (Cree)
• Planting Moon (Dakota, Lakota)
• Moon of Shedding Ponies (Oglala)

Full Moon & Lunar Eclipse Practice! (IN-PERSON AVAILABLE)
2023-05-05 09:00 - 10:15 | Hubbub Haven, 36 S College St, Weaverville, NC, 28787, United States
Celebrating and honoring the Full Moon and Lunar Eclipse in Scorpio and all the energy and wisdom she brings. Known as the Flower Moon*.
More details to come!
A mix of styles–Asana Practice and Light Alignment.
Join us in person or virtually on Zoom. Please let me know if you are interested in attending in person.
Contact me for Zoom link, meeting password, address, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!
*Alternate names for this Moon:
• Budding Moon (Cree)
• Egg Laying Moon (Cree)
• Frog Moon (Cree)
• Leaf Budding Moon (Cree)
• Planting Moon (Dakota, Lakota)
• Moon of Shedding Ponies (Oglala)

Group Channeling: Anti-aging & Regeneration! (IN-PERSON ONLY)
2023-05-05 18:30 - 20:30 | Hubbub Haven, 36 S College St, Weaverville, NC, 28787, United States
Join us at Randi’s home to tune into evolutionary group consciousness!

Have you been experiencing time differently? Perhaps because you’re shifting dimensions where it behaves differently?
Anti-aging doesn’t necessarily mean looking or feeling like we did 20 years ago. But it does mean that we regenerate our cells more quickly than the Old World has taught us is “normal”–feeling more alive, thriving, agile, and appreciative of our bodies while keeping the wisdom that our years have gifted us.
How does this process of aging and regeneration change as we are anchoring in New Earth? How do we, in our near future, age? What is the new “norm” for a human lifespan?
Get answers to these questions as well as the ones you bring! Inevitably, Vyrrlah gives us homework–tips and habits to help us evolve deeper into this new paradigm and expand our sense of Self.
Join us for this mini-workshop: After an introduction, we welcome your questions. After a break, we’ll do an exercise to be present to your MindBody’s regenerative process, and reveal/allow the rate at which is sustainable and exhilarating to you!
Bring a journal if you’d like to capture insights and a water bottle. Join us in-person only at the Hubbub Haven. Doors open at 6:15pm. Space is limited–please let me know if you are interested in attending. $10-20.
To learn more, quantum leap over here!

Complete Practice (ONLINE ONLY)
2023-05-08 09:00 - 10:15
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED!
Join us virtually on Zoom.
Contact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!

Meditation & Breathwork: Blue Medicine Buddha (ONLINE ONLY)
2023-05-09 08:00 - 08:45
Sitting with the contemplative magic of the Blue Medicine Buddha as channeled through the vocal tones of Tom Kenyon.
Join us for FREE virtually on Zoom.
More details on Meditation & Breathwork here.
Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate, please go here for options.

Shamanic Journey Circle: Opening Doors (IN-PERSON ONLY)
2023-05-11 18:30 - 20:30 | Hubbub Haven, 36 S College St, Weaverville, NC, 28787, United States
Join us to meet/commune with Ganesha! This jovial guide is adept at opening doors. Which doors are opening for you? Are there doors behind the doors? Are there portals or passageways that are more subtle, and yet traversing through them will open YOU up even more?
Exploring our consciousness and meeting our guides in the lower world, upper world, and middle worlds. Traveling in the tradition of Core Shamanism via drum beat.
Bring a blanket and eye pillow for journeying, a journal to capture insights, and a water bottle. You’re welcome to bring a drum or any portable instrument that calls to you and a crystal to charge/clear on the altar and/or journey with. No experience of shamanic journeying necessary.
Join us in-person only at the Hubbub Haven. Space is limited–please let me know if you are interested in attending.
Snacks are provided for grounding and fellowship afterwards. $10-20
Beginners and advancing practitioners alike are welcome to this Circle! Whether beginners are present or not, we will continue to deepen our experience.
To learn more, journey here!

Restorative Yoga (ONLINE ONLY)
2023-05-12 09:00 - 10:15
Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy, body-melting love state we call “the yoga glow.” Using Earth energy to release, ground, and be cradled–you’ll enjoy a wonderful day and weekend ahead.
Join us virtually on Zoom.
Contact me for Zoom link, meeting password, or other ways to connect. I am available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class, please go here for options. Thank you!
