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DTSTART;TZID=America/New_York:20200803T040000
DTEND;TZID=America/New_York:20200803T044500
DTSTAMP:20260504T220414
CREATED:20200804T215228Z
LAST-MODIFIED:20200804T215228Z
UID:1031-1596427200-1596429900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-91/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200803T050000
DTEND;TZID=America/New_York:20200803T061500
DTSTAMP:20260504T220414
CREATED:20200804T201127Z
LAST-MODIFIED:20200804T201127Z
UID:993-1596430800-1596435300@liminalyoga.com
SUMMARY:Full Moon Practice
DESCRIPTION:We will honor the Full Moon in Aquarius\, celebrating brotherhood and “letting things fall where they may.” A mix of styles–asana practice and light alignment. Sure to include dynamic movement paired with lotsa love. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/full-moon-practice-3/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/Liminal-Full-Moon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200804T040000
DTEND;TZID=America/New_York:20200804T044500
DTSTAMP:20260504T220414
CREATED:20200804T215329Z
LAST-MODIFIED:20200804T215329Z
UID:1033-1596513600-1596516300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-92/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200804T050000
DTEND;TZID=America/New_York:20200804T061500
DTSTAMP:20260504T220414
CREATED:20200717T202723Z
LAST-MODIFIED:20200717T202723Z
UID:975-1596517200-1596521700@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-68/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200805T040000
DTEND;TZID=America/New_York:20200805T044500
DTSTAMP:20260504T220414
CREATED:20200804T215426Z
LAST-MODIFIED:20200804T215426Z
UID:1035-1596600000-1596602700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-93/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200805T050000
DTEND;TZID=America/New_York:20200805T061500
DTSTAMP:20260504T220414
CREATED:20200804T201331Z
LAST-MODIFIED:20200804T201331Z
UID:995-1596603600-1596608100@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-42/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200806T040000
DTEND;TZID=America/New_York:20200806T044500
DTSTAMP:20260504T220414
CREATED:20200804T215626Z
LAST-MODIFIED:20200804T215626Z
UID:1039-1596686400-1596689100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-95/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200806T050000
DTEND;TZID=America/New_York:20200806T061500
DTSTAMP:20260504T220414
CREATED:20200717T202838Z
LAST-MODIFIED:20200717T202838Z
UID:977-1596690000-1596694500@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-69/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200807T040000
DTEND;TZID=America/New_York:20200807T044500
DTSTAMP:20260504T220414
CREATED:20200804T215529Z
LAST-MODIFIED:20200804T215529Z
UID:1037-1596772800-1596775500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-94/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200807T050000
DTEND;TZID=America/New_York:20200807T181500
DTSTAMP:20260504T220414
CREATED:20200804T211136Z
LAST-MODIFIED:20200804T211136Z
UID:1009-1596776400-1596824100@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE AVAILABLE)
DESCRIPTION:A way to wind down from the week and refresh yourself for the weekend. This practice is accessible for all and includes the option to do yoga in a chair. Inhale\, exhale…ahhhh! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-available/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200810T040000
DTEND;TZID=America/New_York:20200810T044500
DTSTAMP:20260504T220414
CREATED:20200807T221657Z
LAST-MODIFIED:20200807T221657Z
UID:1041-1597032000-1597034700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-96/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200810T050000
DTEND;TZID=America/New_York:20200810T070000
DTSTAMP:20260504T220414
CREATED:20200804T213256Z
LAST-MODIFIED:20200804T215032Z
UID:1021-1597035600-1597042800@liminalyoga.com
SUMMARY:The Complete Practice (ONLINE AVAILABLE)
DESCRIPTION:This is a two hour class. You are welcome to leave/log out at 10:15 after the asana and savasana or stay on until 11am for the pranayama\, mantra & meditation. \nEmbodying the 8 limbs of Ashtanga Yoga\, including:\n-setting sankalpa (intention)\n-half or full asana series (postures)\n-pranayama (breathwork)\n-mantra (chanting)\n-dhyana (meditation)  \n*free to members! While virtual\, this is on offer as a regular price class! \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting password or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/the-complete-practice-online-available-7/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/01/LY-Complete-Practice-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200811T040000
DTEND;TZID=America/New_York:20200811T044500
DTSTAMP:20260504T220414
CREATED:20200807T221800Z
LAST-MODIFIED:20200807T221800Z
UID:1043-1597118400-1597121100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-97/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200811T050000
DTEND;TZID=America/New_York:20200811T061500
DTSTAMP:20260504T220414
CREATED:20200717T203032Z
LAST-MODIFIED:20200717T203032Z
UID:979-1597122000-1597126500@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-70/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200812T040000
DTEND;TZID=America/New_York:20200812T044500
DTSTAMP:20260504T220414
CREATED:20200807T221928Z
LAST-MODIFIED:20200807T221928Z
UID:1045-1597204800-1597207500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-98/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200812T050000
DTEND;TZID=America/New_York:20200812T061500
DTSTAMP:20260504T220414
CREATED:20200804T202114Z
LAST-MODIFIED:20200804T202114Z
UID:999-1597208400-1597212900@liminalyoga.com
SUMMARY:Outside Asana Practice! (ONLINE AVAILABLE)
DESCRIPTION:As the weather permits\, we will practice over the deep roots of trees and stretch of sky at the Healing Heroes House. Please let me know if you are interested in attending and I can send you directions. \nThe practice uses traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/outside-asana-practice-online-available/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200813T040000
DTEND;TZID=America/New_York:20200813T044500
DTSTAMP:20260504T220414
CREATED:20200807T222323Z
LAST-MODIFIED:20200807T222323Z
UID:1052-1597291200-1597293900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-100/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200813T050000
DTEND;TZID=America/New_York:20200813T061500
DTSTAMP:20260504T220414
CREATED:20200717T203145Z
LAST-MODIFIED:20200717T203145Z
UID:981-1597294800-1597299300@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-71/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200814T040000
DTEND;TZID=America/New_York:20200814T044500
DTSTAMP:20260504T220414
CREATED:20200807T222016Z
LAST-MODIFIED:20200807T222107Z
UID:1047-1597377600-1597380300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/1047/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200814T050000
DTEND;TZID=America/New_York:20200814T061500
DTSTAMP:20260504T220414
CREATED:20200804T211329Z
LAST-MODIFIED:20200804T211329Z
UID:1011-1597381200-1597385700@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE AVAILABLE)
DESCRIPTION:A way to wind down from the week and refresh yourself for the weekend. This practice is accessible for all and includes yoga in a chair. Inhale\, exhale…ahhhh! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-available-2/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200817T040000
DTEND;TZID=America/New_York:20200817T044500
DTSTAMP:20260504T220414
CREATED:20200807T222203Z
LAST-MODIFIED:20200807T222203Z
UID:1050-1597636800-1597639500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-99/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200817T050000
DTEND;TZID=America/New_York:20200817T061500
DTSTAMP:20260504T220414
CREATED:20200804T201706Z
LAST-MODIFIED:20200804T211939Z
UID:997-1597640400-1597644900@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-43/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200818T040000
DTEND;TZID=America/New_York:20200818T044500
DTSTAMP:20260504T220414
CREATED:20200807T222429Z
LAST-MODIFIED:20200807T222429Z
UID:1054-1597723200-1597725900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-101/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200818T050000
DTEND;TZID=America/New_York:20200818T061500
DTSTAMP:20260504T220414
CREATED:20200717T203244Z
LAST-MODIFIED:20200717T203244Z
UID:983-1597726800-1597731300@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-72/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200819T040000
DTEND;TZID=America/New_York:20200819T044500
DTSTAMP:20260504T220414
CREATED:20200807T222657Z
LAST-MODIFIED:20200807T222657Z
UID:1059-1597809600-1597812300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-103/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200819T050000
DTEND;TZID=America/New_York:20200819T061500
DTSTAMP:20260504T220414
CREATED:20200804T212513Z
LAST-MODIFIED:20200804T212850Z
UID:1017-1597813200-1597817700@liminalyoga.com
SUMMARY:New Moon Practice (ONLINE AVAILABLE)
DESCRIPTION:We will honor the New Moon in Leo–celebrating our creativity and vitality with encouragement to move excess emotional energy. A mix of styles–asana practice and light alignment\, gentle and restorative (with this particular moon cycle the chance to boogie!)\, as well as to go within/set intentions for the lunar cycle. **NOTE\, for the East Coast\, the moon peaks the night before at 10:41pm\, so it may help to tune in Tuesday evening.** \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/new-moon-practice-online-available-3/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/New-Moon-Alignment.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200820T040000
DTEND;TZID=America/New_York:20200820T044500
DTSTAMP:20260504T220414
CREATED:20200807T222558Z
LAST-MODIFIED:20200807T222558Z
UID:1057-1597896000-1597898700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-102/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200820T050000
DTEND;TZID=America/New_York:20200820T061500
DTSTAMP:20260504T220414
CREATED:20200717T203338Z
LAST-MODIFIED:20200717T203338Z
UID:985-1597899600-1597904100@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-73/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200821T040000
DTEND;TZID=America/New_York:20200821T044500
DTSTAMP:20260504T220414
CREATED:20200807T224057Z
LAST-MODIFIED:20200807T224057Z
UID:1074-1597982400-1597985100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-109/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200821T050000
DTEND;TZID=America/New_York:20200821T061500
DTSTAMP:20260504T220414
CREATED:20200804T211448Z
LAST-MODIFIED:20200804T211448Z
UID:1013-1597986000-1597990500@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE AVAILABLE)
DESCRIPTION:A way to wind down from the week and refresh yourself for the weekend. This practice is accessible for all and includes yoga in a chair. Inhale\, exhale…ahhhh! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-available-3/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
END:VCALENDAR