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DTSTART;TZID=America/New_York:20200630T040000
DTEND;TZID=America/New_York:20200630T044500
DTSTAMP:20260505T000453
CREATED:20200526T195747Z
LAST-MODIFIED:20200526T195747Z
UID:846-1593489600-1593492300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-68/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200630T050000
DTEND;TZID=America/New_York:20200630T061500
DTSTAMP:20260505T000453
CREATED:20200527T005958Z
LAST-MODIFIED:20200527T005958Z
UID:885-1593493200-1593497700@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group (even if you aren’t physically present!). This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-58/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200701T040000
DTEND;TZID=America/New_York:20200701T044500
DTSTAMP:20260505T000453
CREATED:20200526T195913Z
LAST-MODIFIED:20200526T195913Z
UID:848-1593576000-1593578700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-69/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200701T050000
DTEND;TZID=America/New_York:20200701T061500
DTSTAMP:20260505T000453
CREATED:20200527T003404Z
LAST-MODIFIED:20200527T003404Z
UID:868-1593579600-1593584100@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-33/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200702T040000
DTEND;TZID=America/New_York:20200702T044500
DTSTAMP:20260505T000453
CREATED:20200526T200029Z
LAST-MODIFIED:20200526T200029Z
UID:850-1593662400-1593665100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-70/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200702T050000
DTEND;TZID=America/New_York:20200702T061500
DTSTAMP:20260505T000453
CREATED:20200527T010126Z
LAST-MODIFIED:20200527T010126Z
UID:887-1593666000-1593670500@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group (even if you aren’t physically present!). This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-59/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200703T040000
DTEND;TZID=America/New_York:20200703T044500
DTSTAMP:20260505T000453
CREATED:20200526T200138Z
LAST-MODIFIED:20200526T200138Z
UID:852-1593748800-1593751500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-71/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200703T050000
DTEND;TZID=America/New_York:20200703T061500
DTSTAMP:20260505T000453
CREATED:20200527T003700Z
LAST-MODIFIED:20200527T003700Z
UID:870-1593752400-1593756900@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-34/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200706T040000
DTEND;TZID=America/New_York:20200706T044500
DTSTAMP:20260505T000453
CREATED:20200526T051129Z
LAST-MODIFIED:20200605T151534Z
UID:825-1594008000-1594010700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-61/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200706T050000
DTEND;TZID=America/New_York:20200706T061500
DTSTAMP:20260505T000453
CREATED:20200701T025525Z
LAST-MODIFIED:20200701T031939Z
UID:928-1594011600-1594016100@liminalyoga.com
SUMMARY:Full Moon/Eclipse Practice (ONLINE AVAILABLE)
DESCRIPTION:We will honor the Full Moon and Lunar Eclipse in Capricorn\, celebrating good tidings and the power of optimism! A mix of styles–asana practice and light alignment. Sure to include dynamic movement paired with lotsa love. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/full-moon-practice-2/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/Liminal-Full-Moon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200707T040000
DTEND;TZID=America/New_York:20200707T044500
DTSTAMP:20260505T000453
CREATED:20200701T021828Z
LAST-MODIFIED:20200701T021828Z
UID:890-1594094400-1594097100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-72/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200707T050000
DTEND;TZID=America/New_York:20200707T061500
DTSTAMP:20260505T000453
CREATED:20200717T201732Z
LAST-MODIFIED:20200717T201732Z
UID:959-1594098000-1594102500@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-60/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200708T040000
DTEND;TZID=America/New_York:20200708T044500
DTSTAMP:20260505T000453
CREATED:20200701T022013Z
LAST-MODIFIED:20200701T022013Z
UID:892-1594180800-1594183500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-73/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200708T050000
DTEND;TZID=America/New_York:20200708T061500
DTSTAMP:20260505T000453
CREATED:20200701T033526Z
LAST-MODIFIED:20200701T034120Z
UID:942-1594184400-1594188900@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-37/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200709T040000
DTEND;TZID=America/New_York:20200709T044500
DTSTAMP:20260505T000453
CREATED:20200701T022813Z
LAST-MODIFIED:20200701T022813Z
UID:900-1594267200-1594269900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-77/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200709T050000
DTEND;TZID=America/New_York:20200709T061500
DTSTAMP:20260505T000453
CREATED:20200717T201850Z
LAST-MODIFIED:20200717T201850Z
UID:961-1594270800-1594275300@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-61/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200710T040000
DTEND;TZID=America/New_York:20200710T044500
DTSTAMP:20260505T000453
CREATED:20200701T022126Z
LAST-MODIFIED:20200701T022126Z
UID:894-1594353600-1594356300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-74/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200710T050000
DTEND;TZID=America/New_York:20200710T061500
DTSTAMP:20260505T000453
CREATED:20200701T033412Z
LAST-MODIFIED:20200701T033412Z
UID:940-1594357200-1594361700@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-36/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200713T040000
DTEND;TZID=America/New_York:20200713T044500
DTSTAMP:20260505T000453
CREATED:20200701T022251Z
LAST-MODIFIED:20200701T022251Z
UID:896-1594612800-1594615500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-75/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200713T050000
DTEND;TZID=America/New_York:20200713T190000
DTSTAMP:20260505T000453
CREATED:20200701T040016Z
LAST-MODIFIED:20200701T040016Z
UID:954-1594616400-1594666800@liminalyoga.com
SUMMARY:The Complete Practice (ONLINE AVAILABLE)
DESCRIPTION:This is a two hour class. You are welcome to leave/log out at 10:15 after the asana and savasana or stay on until 11am for the pranayama\, mantra & meditation. \nEmbodying the 8 limbs of Ashtanga Yoga\, including:\n-setting sankalpa (intention)\n-half or full asana series (postures)\n-pranayama (breathwork)\n-mantra (chanting)\n-dhyana (meditation)  \n*free to members! While virtual\, this is on offer as a regular price class! \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting password or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/the-complete-practice-online-available-5/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/01/LY-Complete-Practice-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200714T040000
DTEND;TZID=America/New_York:20200714T044500
DTSTAMP:20260505T000453
CREATED:20200701T022508Z
LAST-MODIFIED:20200701T022508Z
UID:898-1594699200-1594701900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-76/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200714T050000
DTEND;TZID=America/New_York:20200714T061500
DTSTAMP:20260505T000453
CREATED:20200717T201951Z
LAST-MODIFIED:20200717T201951Z
UID:963-1594702800-1594707300@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-62/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200715T040000
DTEND;TZID=America/New_York:20200715T044500
DTSTAMP:20260505T000453
CREATED:20200701T023040Z
LAST-MODIFIED:20200701T023040Z
UID:902-1594785600-1594788300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-78/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200715T050000
DTEND;TZID=America/New_York:20200715T061500
DTSTAMP:20260505T000453
CREATED:20200701T033257Z
LAST-MODIFIED:20200701T033800Z
UID:938-1594789200-1594793700@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-35/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200716T040000
DTEND;TZID=America/New_York:20200716T044500
DTSTAMP:20260505T000453
CREATED:20200701T023232Z
LAST-MODIFIED:20200701T023232Z
UID:904-1594872000-1594874700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-79/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200716T050000
DTEND;TZID=America/New_York:20200716T061500
DTSTAMP:20260505T000453
CREATED:20200717T202048Z
LAST-MODIFIED:20200717T202048Z
UID:965-1594875600-1594880100@liminalyoga.com
SUMMARY:Light Alignment
DESCRIPTION:We use sacred geometry\, mudras\, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana practice\, and brought forth with mindfulness to the physical accessibility of the participants. Healing often happens. 🙂 \nThis session is only available in person. Contact me for directions to The Zoho Studio. To pay for this class\, please go here for options\, or pay in person.
URL:https://liminalyoga.com/event/light-alignment-63/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200717T040000
DTEND;TZID=America/New_York:20200717T044500
DTSTAMP:20260505T000453
CREATED:20200701T023336Z
LAST-MODIFIED:20200701T023336Z
UID:906-1594958400-1594961100@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-80/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200717T050000
DTEND;TZID=America/New_York:20200717T061500
DTSTAMP:20260505T000453
CREATED:20200701T034259Z
LAST-MODIFIED:20200701T034259Z
UID:944-1594962000-1594966500@liminalyoga.com
SUMMARY:Asana Practice (ONLINE AVAILABLE)
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-available-38/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200720T040000
DTEND;TZID=America/New_York:20200720T044500
DTSTAMP:20260505T000453
CREATED:20200701T023600Z
LAST-MODIFIED:20200701T023600Z
UID:908-1595217600-1595220300@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE AVAILABLE)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-available-81/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200720T050000
DTEND;TZID=America/New_York:20200720T061500
DTSTAMP:20260505T000453
CREATED:20200701T032449Z
LAST-MODIFIED:20200701T032449Z
UID:933-1595221200-1595225700@liminalyoga.com
SUMMARY:New Moon Practice (ONLINE AVAILABLE)
DESCRIPTION:We will honor the New Moon in Cancer–encouragement from the stars to feel deeply and also tune into your empowerment. A mix of styles–asana practice and light alignment\, typically more gentle and restorative\, to go within/set intentions for the lunar cycle. \nVirtual class available on Zoom.  \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/new-moon-practice-online-available-2/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/New-Moon-Alignment.jpg
END:VEVENT
END:VCALENDAR