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X-WR-CALDESC:Events for Liminal Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230802T090000
DTEND;TZID=America/New_York:20230802T101500
DTSTAMP:20260522T142612
CREATED:20230725T143058Z
LAST-MODIFIED:20230725T143058Z
UID:4413-1690966800-1690971300@liminalyoga.com
SUMMARY:Super Full Moon Practice in the Park! (ONLINE AVAILABLE)
DESCRIPTION:Celebrating and honoring the Super Full Moon in Aquarius (known as the Sturgeon Moon*) and all the energy and wisdom she brings. \nMore details to come! \nA mix of styles–Asana Practice and Light Alignment. \nThis class will meet in the park pending good weather. Virtual class with potentially limited visuals should also be available on Zoom. Please let me know if you plan to attend in person. \nTo pay for this class\, please go here for options. Thank you! \n*Alternate Names for this Moon: \n• Black Cherries Moon (Assiniboine)\n• Corn Moon (Algonquin\, Ojibwe)\n• Flying Up Moon (Cree)\n• Harvest Moon (Dakota)\n• Mountain Shadows Moon (Tlingit)\n• Ricing Moon (Anishinaabe) \nCan’t make the live session? Or ready for more? Join our EarthHeart Healing Community to access a wide library of yoga videos\, special sessions\, and so much more! ✨
URL:https://liminalyoga.com/event/super-full-moon-practice-in-the-park-online-available/
LOCATION:Main Street Nature Park\, Weaverville\, 25 US-19 BUS\, Weaverville\, NC\, 28787\, United States
CATEGORIES:Community Offerings,Moon Classes!,Yoga,Yoga in the Park
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/Liminal-Full-Moon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230802T080000
DTEND;TZID=America/New_York:20230802T084500
DTSTAMP:20260522T142612
CREATED:20230725T152509Z
LAST-MODIFIED:20230725T152509Z
UID:4415-1690963200-1690965900@liminalyoga.com
SUMMARY:Meditation & Breathwork: Super Full Moon Practice in the Park! (ONLINE AVAILABLE)
DESCRIPTION:Join us for a special Meditation & Breathwork session in the park! Sitting with the celestial prowess that this Super Full Moon in Aquarius brings. Known as the Sturgeon Moon*. \nMore details to come! \nJoin us for FREE on Zoom. \nThis session will meet in the park pending good weather.  Please let me know if you plan to attend in person. \nContact me for ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. \n*Alternate names for this Moon: \n• Black Cherries Moon (Assiniboine)\n• Corn Moon (Algonquin\, Ojibwe)\n• Flying Up Moon (Cree)\n• Harvest Moon (Dakota)\n• Mountain Shadows Moon (Tlingit)\n• Ricing Moon (Anishinaabe) \nCan’t make the live session? Or ready for more? Join our EarthHeart Healing Community to access a wide library of yoga videos\, special sessions\, and so much more! ✨
URL:https://liminalyoga.com/event/meditation-breathwork-super-full-moon-practice-in-the-park-online-available/
LOCATION:Main Street Nature Park\, Weaverville\, 25 US-19 BUS\, Weaverville\, NC\, 28787\, United States
CATEGORIES:Community Offerings,Meditation & Breathwork Special Sessions,Moon Classes!,Yoga in the Park
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/Liminal-Full-Moon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230731T090000
DTEND;TZID=America/New_York:20230731T101500
DTSTAMP:20260522T142612
CREATED:20230517T204911Z
LAST-MODIFIED:20230615T155019Z
UID:4242-1690794000-1690798500@liminalyoga.com
SUMMARY:Complete Practice (ONLINE ONLY)
DESCRIPTION:This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath\, flow\, detox\, and enjoy being ENERGIZED! \nJoin us virtually on Zoom. \nMore here on the Complete Practice and which props may be useful! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/complete-practice-online-only-36/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/01/LY-Complete-Practice-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230728T090000
DTEND;TZID=America/New_York:20230728T101500
DTSTAMP:20260522T142612
CREATED:20230627T184901Z
LAST-MODIFIED:20230627T184901Z
UID:4374-1690534800-1690539300@liminalyoga.com
SUMMARY:Restorative Yoga & Reiki (ONLINE ONLY)
DESCRIPTION:Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice\, your well-being? \nIn this class we will be introduced to/play with a variation of the Dai Ko Myo symbol: Atlantean Dumo and become more familiar with its energy during the remaining Restorative Yoga practices through July. \nAbout Restorative Yoga: \nAccessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nJoin us virtually on Zoom. \nContact me for Zoom link\, meeting password\, or other ways to connect. I am available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class\, please go here for options. Thank you! \nJoin our EarthHeart Healing Community to access other videos in this special series\, a wide library of yoga videos\, and so much more! ✨
URL:https://liminalyoga.com/event/restorative-yoga-reiki-online-only-10/
CATEGORIES:Community Offerings,Special Yoga Series,Yoga
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2023/04/Reiki-Symbol-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230726T090000
DTEND;TZID=America/New_York:20230726T101500
DTSTAMP:20260522T142612
CREATED:20230721T150245Z
LAST-MODIFIED:20230721T150245Z
UID:4408-1690362000-1690366500@liminalyoga.com
SUMMARY:Yoga in the Park! (ONLINE AVAILABLE)
DESCRIPTION:Breath-centric postures and sequences designed to honor the perfect balance of yin & yang\, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nCheck out more details about Asana Practice. \nThis class will meet in the park pending good weather. Virtual class with potentially limited visuals should also be available on Zoom. Please let me know if you plan to attend in person. \nTo pay for this class\, please go here for options. Thank you! \nCan’t make the live session? Or ready for more? Join our EarthHeart Healing Community to access a wide library of yoga videos\, special sessions\, and so much more! ✨
URL:https://liminalyoga.com/event/yoga-in-the-park-online-available-3/
LOCATION:Main Street Nature Park\, Weaverville\, 25 US-19 BUS\, Weaverville\, NC\, 28787\, United States
CATEGORIES:Community Offerings,Yoga,Yoga in the Park
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2020/06/nature-park-sign.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230724T090000
DTEND;TZID=America/New_York:20230724T101500
DTSTAMP:20260522T142612
CREATED:20230627T204316Z
LAST-MODIFIED:20230627T204316Z
UID:4380-1690189200-1690193700@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Breath-centric postures and sequences designed to honor the perfect balance of yin & yang\, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nCheck out more details about Asana Practice. \nJoin us virtually on Zoom. \nContact me for Zoom link\, meeting password\, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class\, please go here for options. Thank you! \nCan’t make the live session? Join our EarthHeart Healing Community to access a wide library of yoga videos and so much more! ✨
URL:https://liminalyoga.com/event/asana-practice-online-only-99/
CATEGORIES:Community Offerings,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230721T090000
DTEND;TZID=America/New_York:20230721T101500
DTSTAMP:20260522T142612
CREATED:20230627T185317Z
LAST-MODIFIED:20230627T185317Z
UID:4376-1689930000-1689934500@liminalyoga.com
SUMMARY:Yoga in the Park! (ONLINE AVAILABLE)
DESCRIPTION:Accessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nMore about Restorative Yoga! \nThis class will meet in the park pending good weather. Virtual class with potentially limited visuals should also be available on Zoom. Please let me know if you plan to attend in person. \nTo pay for this class\, please go here for options. Thank you! \nCan’t make the live session? Or ready for more? Join our EarthHeart Healing Community to access a wide library of yoga videos\, special sessions\, and so much more! ✨
URL:https://liminalyoga.com/event/yoga-in-the-park-online-available-2/
CATEGORIES:Community Offerings,Yoga,Yoga in the Park
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2020/06/nature-park-sign.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230719T090000
DTEND;TZID=America/New_York:20230719T101500
DTSTAMP:20260522T142612
CREATED:20230322T181621Z
LAST-MODIFIED:20230627T184033Z
UID:3939-1689757200-1689761700@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Breath-centric postures and sequences designed to honor the perfect balance of yin & yang\, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nCheck out more details about Asana Practice. \nJoin us virtually on Zoom. \nContact me for Zoom link\, meeting password\, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class\, please go here for options. Thank you! \nCan’t make the live session? Or ready for more? Join our EarthHeart Healing Community to access a wide library of yoga videos\, special sessions\, and so much more! ✨
URL:https://liminalyoga.com/event/asana-practice-online-only-85/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230714T090000
DTEND;TZID=America/New_York:20230714T101500
DTSTAMP:20260522T142612
CREATED:20230627T184738Z
LAST-MODIFIED:20230627T184738Z
UID:4372-1689325200-1689329700@liminalyoga.com
SUMMARY:Restorative Yoga & Reiki (ONLINE ONLY)
DESCRIPTION:Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice\, your well-being? \nIn this class we will be introduced to/play with a variation of the Dai Ko Myo symbol: Atlantean Dumo and become more familiar with its energy during the remaining Restorative Yoga practices through July. \nAbout Restorative Yoga: \nAccessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nJoin us virtually on Zoom. \nContact me for Zoom link\, meeting password\, or other ways to connect. I am available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class\, please go here for options. Thank you! \nJoin our EarthHeart Healing Community to access other videos in this special series\, a wide library of yoga videos\, and so much more! ✨ \n 
URL:https://liminalyoga.com/event/restorative-yoga-reiki-online-only-9/
CATEGORIES:Community Offerings,Special Yoga Series,Yoga
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2023/04/Reiki-Symbol-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230712T090000
DTEND;TZID=America/New_York:20230712T101500
DTSTAMP:20260522T142612
CREATED:20230627T183844Z
LAST-MODIFIED:20230627T183844Z
UID:4368-1689152400-1689156900@liminalyoga.com
SUMMARY:Yoga in the Park! (ONLINE AVAILABLE)
DESCRIPTION:Breath-centric postures and sequences designed to honor the perfect balance of yin & yang\, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nCheck out more details about Asana Practice. \nThis class will meet in the park pending good weather. Virtual class with potentially limited visuals should also be available on Zoom. Please let me know if you plan to attend in person. \nTo pay for this class\, please go here for options. Thank you! \nCan’t make the live session? Or ready for more? Join our EarthHeart Healing Community to access a wide library of yoga videos\, special sessions\, and so much more! ✨
URL:https://liminalyoga.com/event/yoga-in-the-park-online-available/
LOCATION:Main Street Nature Park\, Weaverville\, 25 US-19 BUS\, Weaverville\, NC\, 28787\, United States
CATEGORIES:Community Offerings,Yoga,Yoga in the Park
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2020/06/nature-park-sign.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T090000
DTEND;TZID=America/New_York:20230707T101500
DTSTAMP:20260522T142612
CREATED:20230627T184454Z
LAST-MODIFIED:20230627T184454Z
UID:4370-1688720400-1688724900@liminalyoga.com
SUMMARY:Restorative Yoga & Reiki (ONLINE ONLY)
DESCRIPTION:Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice\, your well-being? \nIn this class we will be introduced to/play with a variation of the Dai Ko Myo symbol: Atlantean Dumo\, and become more familiar with its energy during the remaining Restorative Yoga practices through July. \nAbout Restorative Yoga: \nAccessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nJoin us virtually on Zoom. \nContact me for Zoom link\, meeting password\, or other ways to connect. I am available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class\, please go here for options. Thank you! \nJoin our EarthHeart Healing Community to access other videos in this special series\, a wide library of yoga videos\, and so much more! ✨ \n 
URL:https://liminalyoga.com/event/restorative-yoga-reiki-online-only-8/
CATEGORIES:Community Offerings,Special Yoga Series,Yoga
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2023/04/Reiki-Symbol-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230705T090000
DTEND;TZID=America/New_York:20230705T101500
DTSTAMP:20260522T142612
CREATED:20230627T183125Z
LAST-MODIFIED:20230627T183316Z
UID:4365-1688547600-1688552100@liminalyoga.com
SUMMARY:Asana Practice: Siddhasana (ONLINE ONLY)
DESCRIPTION:As an extension of our 5 Diaphragms of the Body: The Pelvic Floor special series\, we will learn/practice siddhasana or “accomplished pose”–which brings awareness and healing to the reproductive tissues! \nCheck out more details about Asana Practice. \nJoin us virtually on Zoom. \nContact me for Zoom link\, meeting password\, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class\, please go here for options. Thank you! \nCan’t make the live session? Or ready for more? Join our EarthHeart Healing Community to access a wide library of yoga videos\, special sessions\, and so much more! ✨
URL:https://liminalyoga.com/event/asana-practice-online-only-97/
CATEGORIES:Community Offerings,Special Yoga Series
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2023/04/Bandhas.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230628T090000
DTEND;TZID=America/New_York:20230628T101500
DTSTAMP:20260522T142612
CREATED:20230518T174403Z
LAST-MODIFIED:20230627T182618Z
UID:4254-1687942800-1687947300@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Breath-centric postures and sequences designed to honor the perfect balance of yin & yang\, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nCheck out more details about Asana Practice. \nJoin us virtually on Zoom. \nContact me for Zoom link\, meeting password\, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class\, please go here for options. Thank you! \nCan’t make the live session? Join our EarthHeart Healing Community to access a wide library of yoga videos and so much more! ✨
URL:https://liminalyoga.com/event/asana-practice-online-only-95/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230626T090000
DTEND;TZID=America/New_York:20230626T101500
DTSTAMP:20260522T142612
CREATED:20230627T182709Z
LAST-MODIFIED:20230627T182709Z
UID:4362-1687770000-1687774500@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Breath-centric postures and sequences designed to honor the perfect balance of yin & yang\, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nCheck out more details about Asana Practice. \nJoin us virtually on Zoom. \nContact me for Zoom link\, meeting password\, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class\, please go here for options. Thank you! \nCan’t make the live session? Join our EarthHeart Healing Community to access a wide library of yoga videos and so much more! ✨
URL:https://liminalyoga.com/event/asana-practice-online-only-96/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230623T090000
DTEND;TZID=America/New_York:20230623T101500
DTSTAMP:20260522T142612
CREATED:20230615T191644Z
LAST-MODIFIED:20230615T191644Z
UID:4331-1687510800-1687515300@liminalyoga.com
SUMMARY:Restorative Yoga & Reiki (ONLINE ONLY)
DESCRIPTION:Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice\, your well-being? \nIn this class we will be introduced to/play with with the second symbol: Dai Ko Myo\, and become more familiar with its energy during the remaining Restorative Yoga practices through June. \nAbout Restorative Yoga: \nAccessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nJoin us virtually on Zoom. \nContact me for Zoom link\, meeting password\, or other ways to connect. I am available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class\, please go here for options. Thank you! \nJoin our EarthHeart Healing Community to access other videos in this special series\, a wide library of yoga videos\, and so much more! ✨ \n 
URL:https://liminalyoga.com/event/restorative-yoga-reiki-online-only-7/
CATEGORIES:Special Yoga Series
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2023/04/Reiki-Symbol-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230614T090000
DTEND;TZID=America/New_York:20230614T101500
DTSTAMP:20260522T142612
CREATED:20230517T205923Z
LAST-MODIFIED:20230518T171835Z
UID:4246-1686733200-1686737700@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Breath-centric postures and sequences designed to honor the perfect balance of yin & yang\, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nCheck out more details about Asana Practice. \nJoin us virtually on Zoom. \nContact me for Zoom link\, meeting password\, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-93/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230612T090000
DTEND;TZID=America/New_York:20230612T101500
DTSTAMP:20260522T142612
CREATED:20230517T210045Z
LAST-MODIFIED:20230517T210045Z
UID:4248-1686560400-1686564900@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Breath-centric postures and sequences designed to honor the perfect balance of yin & yang\, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nCheck out more details about Asana Practice. \nJoin us virtually on Zoom. \nContact me for Zoom link\, meeting password\, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-94/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230609T090000
DTEND;TZID=America/New_York:20230609T101500
DTSTAMP:20260522T142612
CREATED:20230607T195942Z
LAST-MODIFIED:20230607T195942Z
UID:4282-1686301200-1686305700@liminalyoga.com
SUMMARY:Restorative Yoga & Reiki! (ONLINE ONLY)
DESCRIPTION:Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice\, your well-being? \nIn this class we will be introduced to/play with with the second symbol: Dai Ko Myo\, and become more familiar with its energy during the remaining Restorative Yoga practices through June. \nAbout Restorative Yoga: \nAccessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nJoin us virtually on Zoom. \nContact me for Zoom link\, meeting password\, or other ways to connect. I am available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-reiki-online-only-5/
CATEGORIES:Special Yoga Series
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2023/04/Reiki-Symbol-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230531T090000
DTEND;TZID=America/New_York:20230531T101500
DTSTAMP:20260522T142612
CREATED:20230418T181422Z
LAST-MODIFIED:20230529T173833Z
UID:4139-1685523600-1685528100@liminalyoga.com
SUMMARY:5 Diaphragms of the Body: The Pelvic Floor (ONLINE ONLY)
DESCRIPTION:Join us for a special Asana Practice series: “Five Diaphragms of the Body”\, where we explore the five platforms or horizontal planes within our physical structure. We also tune into the corresponding subtle body benefits of bringing focus and energy to these levels (largely through muscular activations called the bandhas). \nWe move on to the pelvic floor–our stronghold at the base of the spine for grounding. Energetically it connects us to community and our primitive instincts as an extension of Mama Earth. The mula bandha here lifts life force that naturally descends (apana) upwards to infuse the body and chakras with energy! \nWe will be bringing awareness of these diaphragms and bandhas over the next month in Asana Practice classes! \nCheck out more details about Asana Practice. \nJoin us virtually on Zoom. \nContact me for Zoom link\, meeting password\, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class\, please go here for options. Thank you! \nCan’t make the class time\, but interested in the material? Consider joining our EarthHeart Healing Community and get access to these videos and MUCH more!
URL:https://liminalyoga.com/event/5-diaphragms-of-the-body-the-pelvic-floor-online-only/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2023/04/Bandhas.png
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DTSTART;TZID=America/New_York:20230529T090000
DTEND;TZID=America/New_York:20230529T101500
DTSTAMP:20260522T142612
CREATED:20230418T201104Z
LAST-MODIFIED:20230529T184046Z
UID:4168-1685350800-1685355300@liminalyoga.com
SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Breath-centric postures and sequences designed to honor the perfect balance of yin & yang\, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nCheck out more details about Asana Practice. \nJoin us virtually on Zoom. \nContact me for Zoom link\, meeting password\, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-90/
CATEGORIES:Yoga
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