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SUMMARY:Asana Practice (ONLINE ONLY)
DESCRIPTION:Breath-centric postures and sequences designed to honor the perfect balance of yin & yang\, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nCheck out more details about Asana Practice. \nJoin us virtually on Zoom. \nContact me for Zoom link\, meeting password\, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-online-only-90/
LOCATION:NC
CATEGORIES:Yoga
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