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SUMMARY:Meditation & Breathwork: Intro to Ujjayi Breath! (ONLINE ONLY)
DESCRIPTION:Join us as we learn a foundational yoga breath: ujjayi or “victory” breath–to keep your body alert\, generating heat and empowerment\, and to calm the mind. \nMore details about Meditation & Breathwork here. \nJoin us for FREE virtually on Zoom. \nContact me for Zoom link\, meeting password\, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. \nJoin our EarthHeart Healing Community to access a wide library of Meditation & Breathwork videos and so much more! ✨
URL:https://liminalyoga.com/event/meditation-breathwork-intro-to-ujjayi-breath-online-only/
LOCATION:NC
CATEGORIES:Community Offerings,Meditation & Breathwork,Meditation & Breathwork Special Sessions
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