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DTSTART;TZID=America/New_York:20230807T080000
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DTSTAMP:20260503T051409
CREATED:20230727T161617Z
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UID:4424-1691395200-1691397900@liminalyoga.com
SUMMARY:Meditation & Breathwork Book Study: Earth (ONLINE ONLY)
DESCRIPTION:Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the “Energy Exercises” at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage\, and our responsibility/opportunity to evolve along with Mama Earth! \nInterspersed with breathing techniques/visualizations and some chanting/toning. \nJoin us for FREE virtually on Zoom. \nContact me for Zoom link\, meeting password\, address\, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. \nPrefer to do this study on your own time? Join our EarthHeart Healing Community to access all the videos\, prompts\, and energy exercises to accelerate your growth and connection to the Cosmos & Mama Earth! ✨🌎
URL:https://liminalyoga.com/event/meditation-breathwork-book-study-earth-online-only-48/
LOCATION:NC
CATEGORIES:Community Offerings,Meditation & Breathwork,Meditation & Breathwork Book Study
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2023/01/Earth-Book-Study.png
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DTSTART;TZID=America/New_York:20230807T090000
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UID:4141-1691398800-1691403300@liminalyoga.com
SUMMARY:5 Diaphragms of the Body: The Respiratory Diaphragm (ONLINE ONLY)
DESCRIPTION:Join us for a special Asana Practice series: “Five Diaphragms of the Body”\, where we explore the five platforms or horizontal planes within our physical structure. We also tune into the corresponding subtle body benefits of bringing focus and energy to these levels (largely through muscular activations called the bandhas). \nNext\, we focus on the more obvious diaphragm–the respiratory diaphragm! This center level engages/creates not only breath\, but strength and empowerment. Energetically it supports our sense of self and our purpose in the world. The uddiyana bandha here launches life force to the heart and higher chakras–creating a dynamic bridge from physical reality to non-physical or spiritual realms. \nWe will be bringing awareness of these diaphragms and bandhas over the next couple weeks in Asana Practice classes! \nCheck out more details about Asana Practice. \nJoin us virtually on Zoom. \nContact me for Zoom link\, meeting password\, or other ways to connect. I can be available from 8:45am to test out the technology with you and introduce you to our yogis. To pay for this class\, please go here for options. Thank you! \nCan’t make the class time\, but interested in the material? Consider joining our EarthHeart Healing Community and get access to these videos and MUCH more!
URL:https://liminalyoga.com/event/5-diaphragms-of-the-body-respiratory-diaphram-online-only/
LOCATION:NC
CATEGORIES:Community Offerings,Special Yoga Series
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2023/04/Bandhas.png
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