BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Liminal Yoga - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Liminal Yoga
X-ORIGINAL-URL:https://liminalyoga.com
X-WR-CALDESC:Events for Liminal Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230615T080000
DTEND;TZID=America/New_York:20230615T084500
DTSTAMP:20260503T073930
CREATED:20230328T145315Z
LAST-MODIFIED:20230615T180342Z
UID:4049-1686816000-1686818700@liminalyoga.com
SUMMARY:Meditation & Breathwork: Better Sleep! (ONLINE ONLY)
DESCRIPTION:Join us in learning/practicing a anuloma ujjayi pranayama–a breath practice that relaxes the system\, grounds and roots us. Great for when you are awake in the middle of the night and would like to go back to sleep! \nJoin us for FREE virtually on Zoom. \nMore details on Meditation & Breathwork here. \nContact me for Zoom link\, meeting password\, or other ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options.
URL:https://liminalyoga.com/event/meditation-breathwork-better-sleep-online-only/
LOCATION:NC
CATEGORIES:Meditation & Breathwork,Meditation & Breathwork Special Sessions
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2021/11/faye-cornish-Uq3gTiPlqRo-unsplash.jpg
END:VEVENT
END:VCALENDAR