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X-WR-CALDESC:Events for Liminal Yoga
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DTSTART;TZID=America/New_York:20220131T030000
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UID:2454-1643598000-1643600700@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-189/
LOCATION:NC
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DTSTART;TZID=America/New_York:20220131T040000
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CREATED:20220105T222349Z
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UID:2426-1643601600-1643606100@liminalyoga.com
SUMMARY:New Moon Practice (ONLINE ONLY)
DESCRIPTION:This New Moon in Aquarius brings all of the sign’s evolutionary energy to our next lunar cycle. Here’s a list of many Aquarius inspired themes and activities for this lunar cycle: \n“This is a time during which we should solve problems that require thinking “outside of the box”; look to the future with a brand new\, positive\, and hopeful vision; brainstorm and socialize; focus on extending a friendly hand\, receiving support\, and expressing platonic love for those around us; give our emotions and passions a “break”\, as we develop more objectivity and some detachment from past haunts; learn how something (or someone) works; revitalize ourselves through experiences that are new or simply different; reach out to people in our social circle and in our community\, and recognize the value of our friendships and social networks; recognize that some level of detachment and distancing ourselves from our habits and attachment to the past will help us break away from destructive behaviors that are holding us back.” \nA mix of styles–asana practice and light alignment–with encouragement to go within/set intentions for the lunar cycle. \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/new-moon-practice-online-only-7/
LOCATION:NC
ATTACH;FMTTYPE=image/jpeg:https://liminalyoga.com/wp-content/uploads/2019/11/New-Moon-Alignment.jpg
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