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X-WR-CALDESC:Events for Liminal Yoga
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DTSTART;TZID=America/New_York:20211224T030000
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CREATED:20211027T204420Z
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UID:2201-1640314800-1640317500@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-161/
LOCATION:NC
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DTSTART;TZID=America/New_York:20211224T040000
DTEND;TZID=America/New_York:20211224T051500
DTSTAMP:20260504T032726
CREATED:20211027T205725Z
LAST-MODIFIED:20211027T205725Z
UID:2213-1640318400-1640322900@liminalyoga.com
SUMMARY:Restorative Yoga (ONLINE ONLY)
DESCRIPTION:Merry Christmas Eve❣️ \nAccessible to most–standing or rooted with the back to the ground–there are plenty of gentle opportunities to enter into that happy\, body-melting love state we call “the yoga glow.” Using Earth energy to release\, ground\, and be cradled–you’ll enjoy a wonderful day and weekend ahead. \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/restorative-yoga-online-only-32/
LOCATION:NC
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