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X-WR-CALDESC:Events for Liminal Yoga
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DTSTART;TZID=America/New_York:20210630T040000
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UID:1795-1625025600-1625028300@liminalyoga.com
SUMMARY:Meditation & Breathwork in the Park!
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE in person sitting at the park (weather permitting). Virtual class also available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-59/
LOCATION:NC
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CREATED:20210604T210206Z
LAST-MODIFIED:20210604T210206Z
UID:1820-1625029200-1625033700@liminalyoga.com
SUMMARY:Asana Practice in the Park!
DESCRIPTION:Traditional breath\, postures and intentions designed to honor the perfect balance of yin & yang\, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening\, aligned\, and with a good dose of surrender to the majesty of the body\, mind & Spirit! \nThis class will meet in the park pending good weather. Virtual class with limited visuals should also be available on Zoom.  \nContact me for meeting details or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/asana-practice-in-the-park-3/
LOCATION:NC
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