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X-WR-CALNAME:Liminal Yoga
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X-WR-CALDESC:Events for Liminal Yoga
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DTSTART;TZID=America/New_York:20210405T040000
DTEND;TZID=America/New_York:20210405T044500
DTSTAMP:20260504T122734
CREATED:20210324T201836Z
LAST-MODIFIED:20210324T201836Z
UID:1640-1617595200-1617597900@liminalyoga.com
SUMMARY:Meditation & Breathwork (ONLINE ONLY)
DESCRIPTION:35 minutes to ground\, breathe\, and meditate. To start your day being truly home. \nPranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health\, wellbeing and center of ease. \nFREE virtual class available on Zoom. \nRecording of the meditation is also available if you are not able to join during the session time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting details or ways to connect. I can be available from 7:45am to test out the technology with you. Please arrive no later than 8:10 as we will be dropping into our physical and energetic body then. If you enjoyed the session and want to donate\, please go here for options. Thank you! (This is also included in the Liminal Yoga Membership:)
URL:https://liminalyoga.com/event/meditation-breathwork-online-only-14/
LOCATION:NC
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DTSTART;TZID=America/New_York:20210405T050000
DTEND;TZID=America/New_York:20210405T070000
DTSTAMP:20260504T122734
CREATED:20210324T194741Z
LAST-MODIFIED:20210324T194757Z
UID:1603-1617598800-1617606000@liminalyoga.com
SUMMARY:Complete Practice (ONLINE ONLY)
DESCRIPTION:This is a two hour class. You are welcome to leave/log out at 10:15 after the asana and savasana or stay on until 11am for the pranayama\, mantra & meditation. \nEmbodying the 8 limbs of Ashtanga Yoga\, including:\n-setting sankalpa (intention)\n-half or full asana series (postures)\n-pranayama (breathwork)\n-mantra (chanting)\n-dhyana (meditation)  \n*free to members! While virtual\, this is on offer as a regular price class! \nVirtual class available on Zoom. \nRecording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! \nContact me for meeting password or ways to connect. I can be available from 8:45am to test out the technology with you. To pay for this class\, please go here for options. Thank you!
URL:https://liminalyoga.com/event/complete-practice-online-only/
LOCATION:NC
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/01/LY-Complete-Practice-1.png
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