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SUMMARY:The Complete Practice
DESCRIPTION:Embodying the 8 limbs of Ashtanga Yoga\, including: -setting sankalpa (intention) -half or full asana series (postures) -pranayama (breathwork) -mantra (chanting) -dhyana (meditation) *free to members!
URL:https://liminalyoga.com/event/asana-practice-53/
LOCATION:Healing Heroes House\, Weaverville\, NC\, 28787
ATTACH;FMTTYPE=image/png:https://liminalyoga.com/wp-content/uploads/2020/01/LY-Complete-Practice-1.png
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